| June 2021 |
| Sun 6th: |
1328 *
|
102%
|
fat: 42.43g |
| |
protein: 85.69g |
| |
carbs: 149.34g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
1015 *
|
78%
|
fat: 29.04g |
| |
protein: 63.52g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sat 22nd: |
1030 *
|
79%
|
fat: 51.56g |
| |
protein: 50.24g |
| |
carbs: 88.11g |
|
-
|
-
|
| Fri 21st: |
606 *
|
47%
|
fat: 21.53g |
| |
protein: 21.57g |
| |
carbs: 83.19g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
209 *
|
16%
|
fat: 13.59g |
| |
protein: 2.81g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 13th: |
1040 *
|
80%
|
fat: 43.09g |
| |
protein: 28.81g |
| |
carbs: 141.77g |
|
-
|
-
|
| Tue 12th: |
545 *
|
42%
|
fat: 15.35g |
| |
protein: 27.57g |
| |
carbs: 75.25g |
|
-
|
-
|
| October 2019 |
| Mon 7th: |
216 *
|
17%
|
fat: 3.59g |
| |
protein: 3.17g |
| |
carbs: 42.10g |
|
-
|
-
|
| Sat 5th: |
1258 *
|
97%
|
fat: 39.58g |
| |
protein: 76.62g |
| |
carbs: 144.97g |
|
-
|
-
|
| Fri 4th: |
902 *
|
69%
|
fat: 20.52g |
| |
protein: 81.12g |
| |
carbs: 108.34g |
|
-
|
-
|
| Thu 3rd: |
1183 *
|
91%
|
fat: 65.02g |
| |
protein: 70.45g |
| |
carbs: 77.41g |
|
-
|
-
|
| September 2019 |
| Thu 19th: |
746 *
|
57%
|
fat: 31.28g |
| |
protein: 53.23g |
| |
carbs: 60.90g |
|
-
|
-
|
| Wed 18th: |
1051 *
|
81%
|
fat: 36.61g |
| |
protein: 34.06g |
| |
carbs: 156.86g |
|
-
|
-
|
| Tue 17th: |
1241 *
|
95%
|
fat: 47.87g |
| |
protein: 98.49g |
| |
carbs: 111.24g |
|
-
|
-
|
| Thu 12th: |
578 *
|
44%
|
fat: 19.46g |
| |
protein: 19.90g |
| |
carbs: 80.44g |
|
-
|
-
|
| Wed 11th: |
220 *
|
17%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 10th: |
388 *
|
30%
|
fat: 16.62g |
| |
protein: 20.24g |
| |
carbs: 40.05g |
|
-
|
-
|
| Mon 9th: |
482 *
|
37%
|
fat: 21.17g |
| |
protein: 29.48g |
| |
carbs: 45.28g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
545 *
|
42%
|
fat: 19.15g |
| |
protein: 32.97g |
| |
carbs: 59.30g |
|
-
|
-
|
| Mon 17th: |
533 *
|
41%
|
fat: 19.50g |
| |
protein: 45.15g |
| |
carbs: 41.61g |
|
-
|
-
|
