| July 2020 |
| Mon 20th: |
986 *
|
55%
|
fat: 48.26g |
| |
protein: 85.12g |
| |
carbs: 55.19g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
576 *
|
32%
|
fat: 22.13g |
| |
protein: 64.94g |
| |
carbs: 25.96g |
|
-
|
-
|
| Thu 25th: |
616 *
|
34%
|
fat: 33.38g |
| |
protein: 33.59g |
| |
carbs: 44.67g |
|
-
|
-
|
| Wed 24th: |
576 *
|
32%
|
fat: 33.40g |
| |
protein: 33.47g |
| |
carbs: 34.84g |
|
-
|
-
|
| Mon 22nd: |
638 *
|
35%
|
fat: 33.56g |
| |
protein: 34.70g |
| |
carbs: 50.23g |
|
-
|
-
|
| Wed 10th: |
929 *
|
52%
|
fat: 38.72g |
| |
protein: 42.31g |
| |
carbs: 108.51g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
1422 *
|
79%
|
fat: 63.31g |
| |
protein: 102.10g |
| |
carbs: 118.12g |
|
-
|
-
|
| Wed 20th: |
617 *
|
34%
|
fat: 26.90g |
| |
protein: 16.46g |
| |
carbs: 78.74g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1237 *
|
69%
|
fat: 31.10g |
| |
protein: 56.31g |
| |
carbs: 182.37g |
|
-
|
-
|
| Wed 29th: |
1201 *
|
67%
|
fat: 36.65g |
| |
protein: 58.33g |
| |
carbs: 173.03g |
|
-
|
-
|
| Mon 27th: |
494 *
|
27%
|
fat: 16.22g |
| |
protein: 27.58g |
| |
carbs: 65.68g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
1215 *
|
68%
|
fat: 40.07g |
| |
protein: 107.03g |
| |
carbs: 111.34g |
|
-
|
-
|
| Tue 11th: |
1188 *
|
66%
|
fat: 36.69g |
| |
protein: 109.45g |
| |
carbs: 109.42g |
|
-
|
-
|
| Mon 10th: |
1188 *
|
66%
|
fat: 36.69g |
| |
protein: 109.45g |
| |
carbs: 109.42g |
|
-
|
-
|
| Mon 3rd: |
1286 *
|
71%
|
fat: 52.80g |
| |
protein: 111.36g |
| |
carbs: 96.56g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1175 *
|
65%
|
fat: 60.08g |
| |
protein: 87.97g |
| |
carbs: 73.02g |
|
-
|
-
|
| Wed 29th: |
1271 *
|
71%
|
fat: 50.82g |
| |
protein: 111.43g |
| |
carbs: 97.50g |
|
-
|
-
|
| Mon 27th: |
1318 *
|
73%
|
fat: 51.08g |
| |
protein: 112.58g |
| |
carbs: 108.66g |
|
-
|
-
|
| Thu 23rd: |
1544 *
|
86%
|
fat: 56.96g |
| |
protein: 118.34g |
| |
carbs: 146.54g |
|
-
|
-
|
| Tue 21st: |
1486 *
|
83%
|
fat: 61.35g |
| |
protein: 117.14g |
| |
carbs: 121.88g |
|
-
|
-
|
