| February 2024 |
| Mon 5th: |
132 *
|
7%
|
fat: 3.10g |
| |
protein: 2.30g |
| |
carbs: 24.00g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
872 *
|
48%
|
fat: 30.03g |
| |
protein: 45.95g |
| |
carbs: 105.66g |
|
-
|
-
|
| Wed 6th: |
1915 *
|
106%
|
fat: 79.92g |
| |
protein: 99.85g |
| |
carbs: 197.14g |
|
-
|
-
|
| Tue 5th: |
1827 *
|
102%
|
fat: 59.87g |
| |
protein: 117.94g |
| |
carbs: 208.08g |
|
-
|
-
|
| Mon 4th: |
1435 *
|
80%
|
fat: 36.75g |
| |
protein: 99.43g |
| |
carbs: 180.58g |
|
-
|
-
|
| Sun 3rd: |
1654 *
|
92%
|
fat: 56.65g |
| |
protein: 113.86g |
| |
carbs: 173.27g |
|
-
|
-
|
| Sat 2nd: |
1310 *
|
73%
|
fat: 38.59g |
| |
protein: 81.17g |
| |
carbs: 162.65g |
|
-
|
-
|
| Fri 1st: |
1096 *
|
61%
|
fat: 39.60g |
| |
protein: 60.57g |
| |
carbs: 124.87g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1138 *
|
63%
|
fat: 30.71g |
| |
protein: 70.31g |
| |
carbs: 144.86g |
|
-
|
-
|
| Wed 30th: |
1289 *
|
72%
|
fat: 31.66g |
| |
protein: 89.33g |
| |
carbs: 163.69g |
|
-
|
-
|
| Tue 29th: |
885 *
|
49%
|
fat: 16.78g |
| |
protein: 85.95g |
| |
carbs: 94.31g |
|
-
|
-
|
| Mon 28th: |
1584 *
|
88%
|
fat: 56.64g |
| |
protein: 90.31g |
| |
carbs: 174.27g |
|
-
|
-
|
| Thu 10th: |
105 *
|
6%
|
fat: 1.60g |
| |
protein: 0.90g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
1093 *
|
61%
|
fat: 64.46g |
| |
protein: 50.02g |
| |
carbs: 83.58g |
|
-
|
-
|
| Tue 11th: |
1850 *
|
103%
|
fat: 70.25g |
| |
protein: 105.96g |
| |
carbs: 195.85g |
|
-
|
-
|
| Mon 10th: |
161 *
|
9%
|
fat: 3.50g |
| |
protein: 6.68g |
| |
carbs: 26.32g |
|
-
|
-
|
| Sat 8th: |
1312 *
|
73%
|
fat: 31.08g |
| |
protein: 58.56g |
| |
carbs: 197.02g |
|
-
|
-
|
| Fri 7th: |
2033 *
|
113%
|
fat: 89.99g |
| |
protein: 77.05g |
| |
carbs: 227.61g |
|
-
|
-
|
| Thu 6th: |
1478 *
|
82%
|
fat: 57.16g |
| |
protein: 68.85g |
| |
carbs: 170.08g |
|
-
|
-
|
| Wed 5th: |
1207 *
|
67%
|
fat: 55.47g |
| |
protein: 54.75g |
| |
carbs: 122.01g |
|
-
|
-
|
