| February 2021 |
| Tue 2nd: |
1463 *
|
91%
|
fat: 48.09g |
| |
protein: 116.60g |
| |
carbs: 143.84g |
|
-
|
-
|
| Mon 1st: |
1464 *
|
92%
|
fat: 57.28g |
| |
protein: 123.27g |
| |
carbs: 111.15g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1501 *
|
94%
|
fat: 52.33g |
| |
protein: 121.22g |
| |
carbs: 135.74g |
|
-
|
-
|
| Sat 30th: |
1547 *
|
97%
|
fat: 59.54g |
| |
protein: 127.93g |
| |
carbs: 120.55g |
|
1814*
|
 267
|
| Fri 29th: |
883 *
|
55%
|
fat: 23.75g |
| |
protein: 93.93g |
| |
carbs: 71.72g |
|
-
|
-
|
| Tue 26th: |
1642 *
|
103%
|
fat: 47.18g |
| |
protein: 126.94g |
| |
carbs: 177.66g |
|
-
|
-
|
| Mon 25th: |
1404 *
|
88%
|
fat: 44.96g |
| |
protein: 111.74g |
| |
carbs: 143.72g |
|
-
|
-
|
| Sun 24th: |
1595 *
|
100%
|
fat: 53.21g |
| |
protein: 133.58g |
| |
carbs: 150.27g |
|
-
|
-
|
| Sat 23rd: |
770 *
|
48%
|
fat: 20.09g |
| |
protein: 79.06g |
| |
carbs: 67.23g |
|
-
|
-
|
| Fri 22nd: |
958 *
|
60%
|
fat: 28.70g |
| |
protein: 92.46g |
| |
carbs: 82.72g |
|
-
|
-
|
| Thu 21st: |
939 *
|
51%
|
fat: 26.54g |
| |
protein: 89.69g |
| |
carbs: 88.79g |
|
-
|
-
|
| Sun 17th: |
1717 *
|
93%
|
fat: 53.16g |
| |
protein: 127.22g |
| |
carbs: 187.49g |
|
-
|
-
|
| Sat 16th: |
1624 *
|
88%
|
fat: 60.96g |
| |
protein: 115.01g |
| |
carbs: 159.31g |
|
-
|
-
|
| Fri 15th: |
448 *
|
24%
|
fat: 22.14g |
| |
protein: 32.12g |
| |
carbs: 31.38g |
|
-
|
-
|
| Thu 14th: |
1248 *
|
67%
|
fat: 48.43g |
| |
protein: 79.58g |
| |
carbs: 115.46g |
|
-
|
-
|
| Wed 13th: |
1777 *
|
96%
|
fat: 58.89g |
| |
protein: 131.53g |
| |
carbs: 180.96g |
|
-
|
-
|
| Tue 12th: |
1662 *
|
90%
|
fat: 52.55g |
| |
protein: 127.73g |
| |
carbs: 169.54g |
|
-
|
-
|
| Mon 11th: |
1628 *
|
88%
|
fat: 55.09g |
| |
protein: 115.03g |
| |
carbs: 171.25g |
|
-
|
-
|
| Sun 10th: |
1660 *
|
90%
|
fat: 59.81g |
| |
protein: 125.13g |
| |
carbs: 159.92g |
|
-
|
-
|
| Sat 9th: |
1739 *
|
94%
|
fat: 63.00g |
| |
protein: 121.74g |
| |
carbs: 175.10g |
|
-
|
-
|
