| August 2024 |
| Mon 12th: |
2089 *
|
97%
|
fat: 87.69g |
| |
protein: 122.60g |
| |
carbs: 198.17g |
|
-
|
-
|
| Sun 11th: |
2268 *
|
105%
|
fat: 90.41g |
| |
protein: 136.26g |
| |
carbs: 234.16g |
|
-
|
-
|
| Sat 10th: |
2516 *
|
117%
|
fat: 113.00g |
| |
protein: 151.13g |
| |
carbs: 227.82g |
|
-
|
-
|
| Fri 9th: |
2233 *
|
104%
|
fat: 116.30g |
| |
protein: 107.19g |
| |
carbs: 178.63g |
|
-
|
-
|
| Thu 8th: |
2627 *
|
122%
|
fat: 147.96g |
| |
protein: 130.00g |
| |
carbs: 195.38g |
|
-
|
-
|
| Tue 6th: |
2474 *
|
115%
|
fat: 126.26g |
| |
protein: 122.06g |
| |
carbs: 214.83g |
|
-
|
-
|
| Mon 5th: |
2166 *
|
101%
|
fat: 86.41g |
| |
protein: 129.08g |
| |
carbs: 213.34g |
|
-
|
-
|
| Sun 4th: |
2393 *
|
111%
|
fat: 112.71g |
| |
protein: 95.04g |
| |
carbs: 257.69g |
|
-
|
-
|
| Fri 2nd: |
2162 *
|
101%
|
fat: 123.24g |
| |
protein: 80.76g |
| |
carbs: 167.76g |
|
-
|
-
|
| Thu 1st: |
2161 *
|
101%
|
fat: 107.01g |
| |
protein: 104.19g |
| |
carbs: 184.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2148 *
|
100%
|
fat: 78.43g |
| |
protein: 154.99g |
| |
carbs: 190.69g |
|
-
|
-
|
| Tue 30th: |
2219 *
|
103%
|
fat: 84.13g |
| |
protein: 133.40g |
| |
carbs: 231.11g |
|
-
|
-
|
| Mon 29th: |
2219 *
|
103%
|
fat: 103.30g |
| |
protein: 125.95g |
| |
carbs: 197.96g |
|
-
|
-
|
| Sun 28th: |
2154 *
|
100%
|
fat: 110.95g |
| |
protein: 117.85g |
| |
carbs: 172.40g |
|
-
|
-
|
| Sat 27th: |
2202 *
|
102%
|
fat: 104.27g |
| |
protein: 111.61g |
| |
carbs: 200.60g |
|
-
|
-
|
| Fri 26th: |
2156 *
|
100%
|
fat: 135.24g |
| |
protein: 114.75g |
| |
carbs: 122.04g |
|
-
|
-
|
| Thu 25th: |
2130 *
|
99%
|
fat: 91.45g |
| |
protein: 73.89g |
| |
carbs: 265.59g |
|
-
|
-
|
| Wed 24th: |
2179 *
|
101%
|
fat: 107.01g |
| |
protein: 88.15g |
| |
carbs: 214.05g |
|
-
|
-
|
| Tue 23rd: |
2111 *
|
98%
|
fat: 83.51g |
| |
protein: 115.73g |
| |
carbs: 222.29g |
|
-
|
-
|
| Mon 22nd: |
2162 *
|
101%
|
fat: 97.09g |
| |
protein: 77.48g |
| |
carbs: 238.99g |
|
-
|
-
|
