| July 2024 |
| Fri 12th: |
2076 *
|
104%
|
fat: 102.45g |
| |
protein: 79.53g |
| |
carbs: 206.08g |
|
-
|
-
|
| Thu 11th: |
2155 *
|
108%
|
fat: 121.28g |
| |
protein: 90.91g |
| |
carbs: 181.44g |
|
-
|
-
|
| Wed 10th: |
2348 *
|
117%
|
fat: 144.63g |
| |
protein: 73.63g |
| |
carbs: 188.05g |
|
-
|
-
|
| Tue 9th: |
2142 *
|
107%
|
fat: 128.56g |
| |
protein: 66.90g |
| |
carbs: 179.58g |
|
-
|
-
|
| Mon 8th: |
2183 *
|
109%
|
fat: 127.53g |
| |
protein: 117.40g |
| |
carbs: 140.39g |
|
-
|
-
|
| Sun 7th: |
2125 *
|
106%
|
fat: 106.86g |
| |
protein: 86.93g |
| |
carbs: 200.02g |
|
-
|
-
|
| Sat 6th: |
2364 *
|
118%
|
fat: 146.20g |
| |
protein: 104.68g |
| |
carbs: 192.42g |
|
-
|
-
|
| Fri 5th: |
1428 *
|
63%
|
fat: 49.77g |
| |
protein: 58.45g |
| |
carbs: 190.39g |
|
-
|
-
|
| Thu 4th: |
2273 *
|
101%
|
fat: 115.73g |
| |
protein: 115.58g |
| |
carbs: 189.51g |
|
-
|
-
|
| Wed 3rd: |
2137 *
|
95%
|
fat: 92.88g |
| |
protein: 95.12g |
| |
carbs: 237.09g |
|
-
|
-
|
| Tue 2nd: |
2275 *
|
101%
|
fat: 127.40g |
| |
protein: 110.53g |
| |
carbs: 169.69g |
|
-
|
-
|
| Mon 1st: |
2314 *
|
103%
|
fat: 101.02g |
| |
protein: 136.38g |
| |
carbs: 210.83g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2116 *
|
109%
|
fat: 98.79g |
| |
protein: 118.18g |
| |
carbs: 180.69g |
|
-
|
-
|
| Sat 29th: |
2249 *
|
115%
|
fat: 110.02g |
| |
protein: 99.37g |
| |
carbs: 219.03g |
|
-
|
-
|
| Fri 28th: |
2248 *
|
115%
|
fat: 104.67g |
| |
protein: 107.95g |
| |
carbs: 221.48g |
|
-
|
-
|
| Thu 27th: |
2004 *
|
103%
|
fat: 114.29g |
| |
protein: 107.84g |
| |
carbs: 133.64g |
|
-
|
-
|
| Wed 26th: |
2063 *
|
106%
|
fat: 90.39g |
| |
protein: 101.53g |
| |
carbs: 237.30g |
|
-
|
-
|
| Tue 25th: |
1973 *
|
101%
|
fat: 101.04g |
| |
protein: 112.40g |
| |
carbs: 152.33g |
|
-
|
-
|
| Mon 24th: |
2077 *
|
99%
|
fat: 121.33g |
| |
protein: 85.64g |
| |
carbs: 162.36g |
|
-
|
-
|
| Sun 23rd: |
2055 *
|
105%
|
fat: 92.46g |
| |
protein: 140.07g |
| |
carbs: 169.58g |
|
-
|
-
|
