stella3657's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 9th: 2075 * 104%
fat: 116.20g
|
protein: 101.52g
|
carbs: 155.24g
- -
Sun 8th: 1662 * 83%
fat: 77.38g
|
protein: 69.93g
|
carbs: 170.68g
- -
Sat 7th: 2202 * 110%
fat: 102.99g
|
protein: 115.87g
|
carbs: 212.99g
- -
Fri 6th: 2015 * 101%
fat: 90.37g
|
protein: 124.30g
|
carbs: 182.08g
- -
Thu 5th: 2010 * 100%
fat: 95.37g
|
protein: 73.95g
|
carbs: 224.22g
- -
Wed 4th: 1670 * 84%
fat: 92.24g
|
protein: 91.68g
|
carbs: 121.09g
- -
Tue 3rd: 2037 * 102%
fat: 92.41g
|
protein: 116.24g
|
carbs: 185.34g
- -
Mon 2nd: 2162 * 108%
fat: 97.38g
|
protein: 103.70g
|
carbs: 218.97g
- -
Sun 1st: 1951 * 98%
fat: 102.06g
|
protein: 93.77g
|
carbs: 171.30g
- -
August 2024
Sat 31st: 2000 * 100%
fat: 80.21g
|
protein: 98.51g
|
carbs: 225.77g
- -
Fri 30th: 2015 * 101%
fat: 101.46g
|
protein: 103.46g
|
carbs: 174.83g
- -
Thu 29th: 1779 * 89%
fat: 81.55g
|
protein: 96.91g
|
carbs: 164.67g
- -
Wed 28th: 2192 * 110%
fat: 127.74g
|
protein: 88.62g
|
carbs: 175.23g
- -
Tue 27th: 2069 * 103%
fat: 103.32g
|
protein: 96.27g
|
carbs: 189.91g
- -
Mon 26th: 2046 * 102%
fat: 114.48g
|
protein: 100.66g
|
carbs: 158.35g
- -
Sun 25th: 2035 * 102%
fat: 107.58g
|
protein: 85.30g
|
carbs: 186.22g
- -
Sat 24th: 2169 * 101%
fat: 110.20g
|
protein: 91.16g
|
carbs: 216.30g
- -
Fri 23rd: 2163 * 101%
fat: 98.73g
|
protein: 89.30g
|
carbs: 233.54g
- -
Thu 22nd: 2291 * 107%
fat: 112.14g
|
protein: 127.51g
|
carbs: 179.90g
- -
Wed 21st: 2073 * 96%
fat: 95.04g
|
protein: 97.12g
|
carbs: 210.37g
- -

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