| May 2024 |
| Fri 31st: |
1499 *
|
75%
|
fat: 67.60g |
| |
protein: 104.72g |
| |
carbs: 100.67g |
|
-
|
-
|
| Thu 30th: |
1615 *
|
81%
|
fat: 87.90g |
| |
protein: 96.71g |
| |
carbs: 107.38g |
|
-
|
-
|
| Wed 29th: |
1428 *
|
71%
|
fat: 73.79g |
| |
protein: 77.07g |
| |
carbs: 109.19g |
|
-
|
-
|
| Tue 28th: |
1548 *
|
77%
|
fat: 86.05g |
| |
protein: 117.24g |
| |
carbs: 70.36g |
|
-
|
-
|
| Mon 27th: |
673 *
|
34%
|
fat: 31.26g |
| |
protein: 35.33g |
| |
carbs: 69.95g |
|
-
|
-
|
| Sat 25th: |
759 *
|
38%
|
fat: 37.89g |
| |
protein: 35.95g |
| |
carbs: 64.97g |
|
-
|
-
|
| Fri 24th: |
1703 *
|
85%
|
fat: 88.36g |
| |
protein: 79.57g |
| |
carbs: 145.07g |
|
-
|
-
|
| Thu 23rd: |
1579 *
|
79%
|
fat: 89.21g |
| |
protein: 86.10g |
| |
carbs: 97.65g |
|
-
|
-
|
| Wed 22nd: |
1432 *
|
72%
|
fat: 89.26g |
| |
protein: 74.06g |
| |
carbs: 69.08g |
|
-
|
-
|
| Tue 21st: |
1559 *
|
78%
|
fat: 75.78g |
| |
protein: 107.27g |
| |
carbs: 100.84g |
|
-
|
-
|
| Mon 20th: |
1400 *
|
70%
|
fat: 77.62g |
| |
protein: 95.97g |
| |
carbs: 75.03g |
|
-
|
-
|
| Sat 18th: |
1512 *
|
76%
|
fat: 76.62g |
| |
protein: 86.02g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 17th: |
1677 *
|
84%
|
fat: 103.58g |
| |
protein: 84.15g |
| |
carbs: 94.84g |
|
-
|
-
|
| Thu 16th: |
1534 *
|
77%
|
fat: 83.73g |
| |
protein: 92.95g |
| |
carbs: 115.21g |
|
-
|
-
|
| Wed 15th: |
1625 *
|
81%
|
fat: 86.91g |
| |
protein: 101.65g |
| |
carbs: 97.85g |
|
-
|
-
|
| Tue 14th: |
1605 *
|
80%
|
fat: 85.72g |
| |
protein: 103.79g |
| |
carbs: 103.31g |
|
-
|
-
|
| Mon 13th: |
1094 *
|
55%
|
fat: 56.64g |
| |
protein: 52.22g |
| |
carbs: 82.35g |
|
-
|
-
|
| Wed 8th: |
1811 *
|
91%
|
fat: 96.56g |
| |
protein: 129.86g |
| |
carbs: 93.39g |
|
-
|
-
|
| Tue 7th: |
805 *
|
40%
|
fat: 38.06g |
| |
protein: 40.62g |
| |
carbs: 77.49g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
302 *
|
15%
|
fat: 4.84g |
| |
protein: 3.61g |
| |
carbs: 60.49g |
|
-
|
-
|
