| April 2024 |
| Thu 25th: |
486 *
|
32%
|
fat: 27.44g |
| |
protein: 27.74g |
| |
carbs: 35.87g |
|
-
|
-
|
| Sun 21st: |
634 *
|
42%
|
fat: 30.14g |
| |
protein: 41.06g |
| |
carbs: 49.31g |
|
-
|
-
|
| Sat 20th: |
1346 *
|
90%
|
fat: 65.08g |
| |
protein: 111.65g |
| |
carbs: 62.21g |
|
-
|
-
|
| Fri 19th: |
1286 *
|
86%
|
fat: 66.68g |
| |
protein: 75.59g |
| |
carbs: 91.35g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
1393 *
|
93%
|
fat: 63.17g |
| |
protein: 50.94g |
| |
carbs: 153.44g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
1341 *
|
89%
|
fat: 66.58g |
| |
protein: 80.75g |
| |
carbs: 99.10g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
619 *
|
41%
|
fat: 20.34g |
| |
protein: 21.41g |
| |
carbs: 95.54g |
|
-
|
-
|
| Fri 10th: |
268 *
|
18%
|
fat: 8.75g |
| |
protein: 20.70g |
| |
carbs: 26.91g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
249 *
|
17%
|
fat: 12.75g |
| |
protein: 14.61g |
| |
carbs: 18.48g |
|
-
|
-
|
| Wed 13th: |
594 *
|
40%
|
fat: 17.05g |
| |
protein: 37.24g |
| |
carbs: 74.30g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
233 *
|
16%
|
fat: 13.35g |
| |
protein: 10.16g |
| |
carbs: 17.84g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
554 *
|
37%
|
fat: 32.41g |
| |
protein: 28.66g |
| |
carbs: 36.53g |
|
-
|
-
|
| Fri 19th: |
508 *
|
34%
|
fat: 21.09g |
| |
protein: 21.79g |
| |
carbs: 57.65g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
1063 *
|
71%
|
fat: 37.37g |
| |
protein: 55.57g |
| |
carbs: 134.66g |
|
-
|
-
|
| Fri 14th: |
1066 *
|
71%
|
fat: 30.49g |
| |
protein: 53.55g |
| |
carbs: 159.34g |
|
-
|
-
|
| Thu 13th: |
1433 *
|
96%
|
fat: 61.15g |
| |
protein: 77.14g |
| |
carbs: 140.66g |
|
-
|
-
|
| Wed 12th: |
887 *
|
59%
|
fat: 36.45g |
| |
protein: 71.97g |
| |
carbs: 50.83g |
|
-
|
-
|
| Tue 11th: |
903 *
|
60%
|
fat: 43.96g |
| |
protein: 40.36g |
| |
carbs: 93.76g |
|
-
|
-
|
| Mon 10th: |
1099 *
|
73%
|
fat: 53.14g |
| |
protein: 44.64g |
| |
carbs: 112.45g |
|
-
|
-
|
| Sun 9th: |
166 *
|
11%
|
fat: 2.54g |
| |
protein: 3.91g |
| |
carbs: 32.74g |
|
-
|
-
|
