| November 2020 |
| Sat 21st: |
445 *
|
29%
|
fat: 40.00g |
| |
protein: 21.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 15th: |
450 *
|
29%
|
fat: 42.22g |
| |
protein: 16.72g |
| |
carbs: 2.70g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
115 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Mon 3rd: |
393 *
|
25%
|
fat: 14.13g |
| |
protein: 38.26g |
| |
carbs: 45.52g |
|
-
|
-
|
| Sun 2nd: |
206 *
|
13%
|
fat: 4.00g |
| |
protein: 36.00g |
| |
carbs: 6.60g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1425 *
|
92%
|
fat: 53.69g |
| |
protein: 155.08g |
| |
carbs: 80.13g |
|
-
|
-
|
| Mon 27th: |
1502 *
|
97%
|
fat: 82.81g |
| |
protein: 41.15g |
| |
carbs: 149.84g |
|
-
|
-
|
| Wed 22nd: |
1125 *
|
73%
|
fat: 49.16g |
| |
protein: 54.25g |
| |
carbs: 119.79g |
|
-
|
-
|
| Wed 15th: |
1830 *
|
119%
|
fat: 102.82g |
| |
protein: 146.88g |
| |
carbs: 76.22g |
|
-
|
-
|
| Tue 14th: |
1202 *
|
78%
|
fat: 47.93g |
| |
protein: 90.71g |
| |
carbs: 99.42g |
|
-
|
-
|
| Mon 13th: |
1546 *
|
100%
|
fat: 64.61g |
| |
protein: 131.62g |
| |
carbs: 107.12g |
|
-
|
-
|
| Sun 12th: |
1388 *
|
90%
|
fat: 64.68g |
| |
protein: 88.56g |
| |
carbs: 75.95g |
|
-
|
-
|
| Sat 11th: |
1912 *
|
124%
|
fat: 66.24g |
| |
protein: 93.03g |
| |
carbs: 239.55g |
|
-
|
-
|
| Fri 10th: |
1577 *
|
102%
|
fat: 62.71g |
| |
protein: 131.17g |
| |
carbs: 121.27g |
|
-
|
-
|
| Thu 9th: |
1550 *
|
100%
|
fat: 61.41g |
| |
protein: 116.86g |
| |
carbs: 133.70g |
|
-
|
-
|
| Wed 8th: |
1250 *
|
84%
|
fat: 64.82g |
| |
protein: 84.15g |
| |
carbs: 83.47g |
|
-
|
-
|
| Tue 7th: |
1747 *
|
117%
|
fat: 116.65g |
| |
protein: 62.58g |
| |
carbs: 121.86g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
529 *
|
35%
|
fat: 32.91g |
| |
protein: 25.44g |
| |
carbs: 32.77g |
|
-
|
-
|
| Mon 2nd: |
1649 *
|
110%
|
fat: 68.50g |
| |
protein: 109.38g |
| |
carbs: 149.76g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
680 *
|
45%
|
fat: 36.04g |
| |
protein: 33.86g |
| |
carbs: 54.96g |
|
-
|
-
|
