| April 2023 |
| Fri 21st: |
274 *
|
20%
|
fat: 10.16g |
| |
protein: 3.09g |
| |
carbs: 42.70g |
|
2072*
|
 1798
|
| Thu 13th: |
897 *
|
64%
|
fat: 28.97g |
| |
protein: 30.56g |
| |
carbs: 133.34g |
|
-
|
-
|
| Wed 12th: |
652 *
|
46%
|
fat: 24.83g |
| |
protein: 28.29g |
| |
carbs: 80.25g |
|
-
|
-
|
| Tue 11th: |
796 *
|
57%
|
fat: 37.46g |
| |
protein: 45.17g |
| |
carbs: 70.06g |
|
-
|
-
|
| Mon 10th: |
1617 *
|
115%
|
fat: 58.08g |
| |
protein: 50.05g |
| |
carbs: 223.89g |
|
-
|
-
|
| Sat 8th: |
1204 *
|
86%
|
fat: 49.04g |
| |
protein: 36.92g |
| |
carbs: 154.36g |
|
-
|
-
|
| Thu 6th: |
927 *
|
66%
|
fat: 29.86g |
| |
protein: 18.52g |
| |
carbs: 147.10g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
558 *
|
40%
|
fat: 7.60g |
| |
protein: 17.65g |
| |
carbs: 108.74g |
|
-
|
-
|
| Sat 4th: |
1109 *
|
79%
|
fat: 53.02g |
| |
protein: 42.71g |
| |
carbs: 116.22g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
979 *
|
70%
|
fat: 33.60g |
| |
protein: 40.94g |
| |
carbs: 128.55g |
|
-
|
-
|
| Sat 25th: |
949 *
|
68%
|
fat: 31.36g |
| |
protein: 26.41g |
| |
carbs: 145.29g |
|
-
|
-
|
| Fri 24th: |
286 *
|
20%
|
fat: 11.31g |
| |
protein: 8.11g |
| |
carbs: 38.95g |
|
-
|
-
|
| Thu 23rd: |
1503 *
|
107%
|
fat: 77.66g |
| |
protein: 70.88g |
| |
carbs: 120.34g |
|
-
|
-
|
| Wed 22nd: |
925 *
|
66%
|
fat: 38.99g |
| |
protein: 48.16g |
| |
carbs: 95.96g |
|
-
|
-
|
| Tue 21st: |
1260 *
|
90%
|
fat: 59.73g |
| |
protein: 71.78g |
| |
carbs: 111.69g |
|
-
|
-
|
| Mon 20th: |
1200 *
|
86%
|
fat: 43.72g |
| |
protein: 59.96g |
| |
carbs: 137.05g |
|
-
|
-
|
| Sun 19th: |
1417 *
|
101%
|
fat: 64.00g |
| |
protein: 68.84g |
| |
carbs: 145.05g |
|
2278*
|
861
|
| Sat 18th: |
1385 *
|
99%
|
fat: 55.50g |
| |
protein: 69.32g |
| |
carbs: 151.99g |
|
-
|
-
|
| Fri 17th: |
1033 *
|
74%
|
fat: 40.87g |
| |
protein: 49.79g |
| |
carbs: 119.14g |
|
-
|
-
|
| Thu 16th: |
1004 *
|
72%
|
fat: 34.99g |
| |
protein: 51.48g |
| |
carbs: 123.82g |
|
-
|
-
|
