| April 2020 |
| Wed 22nd: |
1310 *
|
101%
|
fat: 51.41g |
| |
protein: 59.94g |
| |
carbs: 156.90g |
|
-
|
-
|
| Tue 21st: |
1331 *
|
102%
|
fat: 60.08g |
| |
protein: 58.83g |
| |
carbs: 147.70g |
|
-
|
-
|
| Mon 20th: |
1206 *
|
93%
|
fat: 46.26g |
| |
protein: 68.71g |
| |
carbs: 135.73g |
|
-
|
-
|
| Sun 19th: |
1455 *
|
112%
|
fat: 62.98g |
| |
protein: 63.06g |
| |
carbs: 161.82g |
|
-
|
-
|
| Sat 18th: |
1260 *
|
97%
|
fat: 39.93g |
| |
protein: 82.91g |
| |
carbs: 146.64g |
|
1642*
|
 382
|
| Fri 17th: |
1377 *
|
106%
|
fat: 48.43g |
| |
protein: 60.34g |
| |
carbs: 183.90g |
|
-
|
-
|
| Thu 16th: |
1360 *
|
105%
|
fat: 35.76g |
| |
protein: 78.75g |
| |
carbs: 195.03g |
|
-
|
-
|
| Wed 15th: |
1303 *
|
100%
|
fat: 46.22g |
| |
protein: 43.26g |
| |
carbs: 187.80g |
|
-
|
-
|
| Tue 14th: |
1366 *
|
105%
|
fat: 20.35g |
| |
protein: 86.11g |
| |
carbs: 213.63g |
|
-
|
-
|
| Mon 13th: |
1305 *
|
100%
|
fat: 44.10g |
| |
protein: 50.65g |
| |
carbs: 183.50g |
|
-
|
-
|
| Sun 12th: |
1227 *
|
94%
|
fat: 36.74g |
| |
protein: 50.01g |
| |
carbs: 192.79g |
|
-
|
-
|
| Sat 11th: |
1434 *
|
110%
|
fat: 37.63g |
| |
protein: 56.11g |
| |
carbs: 224.72g |
|
-
|
-
|
| Fri 10th: |
1527 *
|
117%
|
fat: 42.67g |
| |
protein: 45.17g |
| |
carbs: 253.86g |
|
-
|
-
|
| Thu 9th: |
1233 *
|
95%
|
fat: 42.21g |
| |
protein: 56.62g |
| |
carbs: 167.42g |
|
-
|
-
|
| Wed 8th: |
1230 *
|
95%
|
fat: 29.75g |
| |
protein: 47.53g |
| |
carbs: 206.13g |
|
-
|
-
|
| Tue 7th: |
1508 *
|
116%
|
fat: 43.97g |
| |
protein: 54.55g |
| |
carbs: 228.71g |
|
-
|
-
|
| Mon 6th: |
1565 *
|
120%
|
fat: 53.63g |
| |
protein: 69.97g |
| |
carbs: 210.05g |
|
-
|
-
|
| Sun 5th: |
1480 *
|
114%
|
fat: 53.71g |
| |
protein: 109.90g |
| |
carbs: 139.11g |
|
-
|
-
|
| Sat 4th: |
1390 *
|
107%
|
fat: 36.62g |
| |
protein: 54.21g |
| |
carbs: 213.02g |
|
-
|
-
|
| Fri 3rd: |
1503 *
|
116%
|
fat: 41.34g |
| |
protein: 65.97g |
| |
carbs: 226.06g |
|
-
|
-
|
