| April 2024 |
| Sat 13th: |
696 *
|
29%
|
fat: 39.70g |
| |
protein: 30.40g |
| |
carbs: 53.39g |
|
-
|
-
|
| Mon 1st: |
755 *
|
31%
|
fat: 31.73g |
| |
protein: 22.22g |
| |
carbs: 89.60g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
974 *
|
41%
|
fat: 41.40g |
| |
protein: 48.75g |
| |
carbs: 90.31g |
|
-
|
-
|
| Sat 30th: |
398 *
|
17%
|
fat: 10.39g |
| |
protein: 19.34g |
| |
carbs: 55.87g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
611 *
|
25%
|
fat: 13.53g |
| |
protein: 25.75g |
| |
carbs: 91.00g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
330 *
|
14%
|
fat: 17.39g |
| |
protein: 10.29g |
| |
carbs: 30.95g |
|
-
|
-
|
| Sat 23rd: |
911 *
|
38%
|
fat: 26.44g |
| |
protein: 50.98g |
| |
carbs: 107.69g |
|
-
|
-
|
| Fri 22nd: |
1462 *
|
61%
|
fat: 67.57g |
| |
protein: 67.03g |
| |
carbs: 130.55g |
|
-
|
-
|
| Tue 19th: |
613 *
|
26%
|
fat: 39.30g |
| |
protein: 26.05g |
| |
carbs: 37.63g |
|
-
|
-
|
| Mon 18th: |
786 *
|
33%
|
fat: 29.44g |
| |
protein: 24.90g |
| |
carbs: 100.38g |
|
-
|
-
|
| Sun 17th: |
667 *
|
28%
|
fat: 25.36g |
| |
protein: 33.60g |
| |
carbs: 81.65g |
|
-
|
-
|
| Sun 10th: |
512 *
|
21%
|
fat: 20.37g |
| |
protein: 23.29g |
| |
carbs: 59.35g |
|
-
|
-
|
| Sat 9th: |
464 *
|
19%
|
fat: 28.93g |
| |
protein: 21.84g |
| |
carbs: 25.59g |
|
-
|
-
|
| Fri 8th: |
454 *
|
19%
|
fat: 7.79g |
| |
protein: 12.58g |
| |
carbs: 82.62g |
|
-
|
-
|
| Tue 5th: |
1095 *
|
46%
|
fat: 50.94g |
| |
protein: 36.83g |
| |
carbs: 118.67g |
|
-
|
-
|
| Mon 4th: |
1527 *
|
64%
|
fat: 46.98g |
| |
protein: 75.93g |
| |
carbs: 196.75g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
498 *
|
21%
|
fat: 17.86g |
| |
protein: 24.84g |
| |
carbs: 61.56g |
|
-
|
-
|
| Tue 28th: |
453 *
|
19%
|
fat: 28.46g |
| |
protein: 23.99g |
| |
carbs: 20.23g |
|
-
|
-
|
| Mon 27th: |
1666 *
|
69%
|
fat: 61.36g |
| |
protein: 83.29g |
| |
carbs: 187.27g |
|
-
|
-
|
| Sun 26th: |
1024 *
|
43%
|
fat: 39.00g |
| |
protein: 41.82g |
| |
carbs: 110.60g |
|
-
|
-
|
