kofenety's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sat 6th: 2848 * 136%
fat: 120.84g
|
protein: 119.65g
|
carbs: 329.63g
1816*  1032
Fri 5th: - - 2025* -
Thu 4th: - - 1992* -
Wed 3rd: - - 2093* -
Tue 2nd: - - 2359* -
Mon 1st: - - 2155* -
June 2024
Sun 30th: - - 1960* -
Sat 29th: - - 1953* -
Fri 28th: - - 2227* -
Thu 27th: - - 2586* -
Wed 26th: - - 2274* -
Tue 25th: - - 2696* -
Mon 24th: - - 2678* -
Sun 23rd: - - 2005* -
Sat 22nd: - - 1924* -
Fri 21st: - - 2052* -
Thu 20th: - - 2096* -
Wed 19th: - - 1962* -
Tue 18th: - - 1924* -
Mon 17th: - - 2094* -

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