| July 2024 |
| Tue 16th: |
2181 *
|
91%
|
fat: 54.99g |
| |
protein: 130.44g |
| |
carbs: 299.57g |
|
2906*
|
 725
|
| Mon 15th: |
2340 *
|
98%
|
fat: 91.78g |
| |
protein: 133.88g |
| |
carbs: 247.78g |
|
3069*
|
729
|
| Sun 14th: |
2373 *
|
99%
|
fat: 89.94g |
| |
protein: 130.09g |
| |
carbs: 256.42g |
|
2552*
|
179
|
| Sat 13th: |
2254 *
|
94%
|
fat: 84.90g |
| |
protein: 84.91g |
| |
carbs: 284.10g |
|
3328*
|
1074
|
| Fri 12th: |
2174 *
|
87%
|
fat: 79.81g |
| |
protein: 99.85g |
| |
carbs: 259.95g |
|
3148*
|
974
|
| Thu 11th: |
2133 *
|
85%
|
fat: 61.94g |
| |
protein: 116.16g |
| |
carbs: 272.70g |
|
2700*
|
567
|
| Wed 10th: |
2096 *
|
84%
|
fat: 69.42g |
| |
protein: 106.50g |
| |
carbs: 269.56g |
|
2944*
|
848
|
| Tue 9th: |
2560 *
|
102%
|
fat: 78.75g |
| |
protein: 133.11g |
| |
carbs: 328.83g |
|
3400*
|
840
|
| Mon 8th: |
2490 *
|
100%
|
fat: 87.54g |
| |
protein: 94.36g |
| |
carbs: 332.19g |
|
3538*
|
1048
|
| Sun 7th: |
2288 *
|
92%
|
fat: 83.68g |
| |
protein: 97.45g |
| |
carbs: 284.72g |
|
3151*
|
863
|
| Sat 6th: |
1841 *
|
74%
|
fat: 62.53g |
| |
protein: 83.09g |
| |
carbs: 228.96g |
|
2545*
|
704
|
| Fri 5th: |
2138 *
|
86%
|
fat: 68.78g |
| |
protein: 99.23g |
| |
carbs: 281.47g |
|
2630*
|
492
|
| Thu 4th: |
2365 *
|
95%
|
fat: 98.28g |
| |
protein: 93.30g |
| |
carbs: 276.47g |
|
2952*
|
587
|
| Wed 3rd: |
2091 *
|
84%
|
fat: 72.78g |
| |
protein: 95.72g |
| |
carbs: 259.93g |
|
3599*
|
1508
|
| Tue 2nd: |
2006 *
|
80%
|
fat: 42.84g |
| |
protein: 90.60g |
| |
carbs: 304.35g |
|
3108*
|
1102
|
| Mon 1st: |
2117 *
|
85%
|
fat: 56.40g |
| |
protein: 103.66g |
| |
carbs: 297.40g |
|
3183*
|
1066
|
| June 2024 |
| Sun 30th: |
2109 *
|
84%
|
fat: 68.66g |
| |
protein: 107.62g |
| |
carbs: 254.17g |
|
3283*
|
1174
|
| Sat 29th: |
2392 *
|
96%
|
fat: 102.12g |
| |
protein: 90.81g |
| |
carbs: 275.38g |
|
2642*
|
250
|
| Fri 28th: |
1866 *
|
75%
|
fat: 59.15g |
| |
protein: 105.08g |
| |
carbs: 234.90g |
|
3401*
|
1535
|
| Thu 27th: |
2226 *
|
89%
|
fat: 82.39g |
| |
protein: 122.97g |
| |
carbs: 247.65g |
|
3361*
|
1135
|
