| February 2024 |
| Thu 1st: |
1398 *
|
100%
|
fat: 58.20g |
| |
protein: 89.48g |
| |
carbs: 98.56g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1652 *
|
118%
|
fat: 69.24g |
| |
protein: 119.98g |
| |
carbs: 129.46g |
|
-
|
-
|
| Tue 30th: |
1393 *
|
100%
|
fat: 78.96g |
| |
protein: 78.37g |
| |
carbs: 92.17g |
|
-
|
-
|
| Mon 29th: |
1287 *
|
92%
|
fat: 53.25g |
| |
protein: 119.49g |
| |
carbs: 75.60g |
|
-
|
-
|
| Sun 28th: |
1755 *
|
125%
|
fat: 57.50g |
| |
protein: 48.64g |
| |
carbs: 134.22g |
|
-
|
-
|
| Sat 27th: |
1450 *
|
104%
|
fat: 51.72g |
| |
protein: 70.63g |
| |
carbs: 152.61g |
|
-
|
-
|
| Fri 26th: |
2278 *
|
163%
|
fat: 56.15g |
| |
protein: 93.05g |
| |
carbs: 155.75g |
|
-
|
-
|
| Thu 25th: |
822 *
|
59%
|
fat: 34.00g |
| |
protein: 51.02g |
| |
carbs: 80.13g |
|
-
|
-
|
| Wed 24th: |
718 *
|
51%
|
fat: 32.30g |
| |
protein: 71.81g |
| |
carbs: 34.02g |
|
-
|
-
|
| Tue 23rd: |
1152 *
|
82%
|
fat: 44.16g |
| |
protein: 93.82g |
| |
carbs: 95.11g |
|
3714*
|
 2562
|
| Mon 22nd: |
1015 *
|
72%
|
fat: 28.31g |
| |
protein: 76.68g |
| |
carbs: 110.62g |
|
-
|
-
|
| Sun 21st: |
1868 *
|
133%
|
fat: 95.46g |
| |
protein: 77.93g |
| |
carbs: 175.53g |
|
-
|
-
|
| Sat 20th: |
1212 *
|
87%
|
fat: 49.65g |
| |
protein: 44.08g |
| |
carbs: 150.71g |
|
-
|
-
|
| Fri 19th: |
2241 *
|
160%
|
fat: 79.26g |
| |
protein: 101.18g |
| |
carbs: 88.15g |
|
3072*
|
831
|
| Thu 18th: |
840 *
|
60%
|
fat: 33.99g |
| |
protein: 48.92g |
| |
carbs: 83.84g |
|
3388*
|
2548
|
| Wed 17th: |
933 *
|
67%
|
fat: 30.73g |
| |
protein: 97.76g |
| |
carbs: 70.11g |
|
-
|
-
|
| Tue 16th: |
1277 *
|
91%
|
fat: 74.08g |
| |
protein: 57.13g |
| |
carbs: 98.96g |
|
-
|
-
|
| Mon 15th: |
1481 *
|
106%
|
fat: 72.64g |
| |
protein: 73.75g |
| |
carbs: 129.45g |
|
-
|
-
|
| Fri 12th: |
832 *
|
59%
|
fat: 48.17g |
| |
protein: 43.91g |
| |
carbs: 53.76g |
|
-
|
-
|
| Thu 11th: |
1446 *
|
103%
|
fat: 81.19g |
| |
protein: 69.09g |
| |
carbs: 108.55g |
|
-
|
-
|
