| April 2024 |
| Wed 10th: |
1171 *
|
84%
|
fat: 27.58g |
| |
protein: 75.48g |
| |
carbs: 149.18g |
|
-
|
-
|
| Fri 5th: |
456 *
|
33%
|
fat: 8.26g |
| |
protein: 18.05g |
| |
carbs: 75.33g |
|
-
|
-
|
| Thu 4th: |
278 *
|
20%
|
fat: 13.94g |
| |
protein: 16.70g |
| |
carbs: 19.21g |
|
-
|
-
|
| Wed 3rd: |
581 *
|
42%
|
fat: 14.13g |
| |
protein: 34.98g |
| |
carbs: 76.33g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
729 *
|
52%
|
fat: 17.57g |
| |
protein: 35.61g |
| |
carbs: 109.98g |
|
-
|
-
|
| Wed 27th: |
1090 *
|
78%
|
fat: 40.68g |
| |
protein: 33.40g |
| |
carbs: 135.41g |
|
-
|
-
|
| Thu 14th: |
290 *
|
21%
|
fat: 20.11g |
| |
protein: 17.22g |
| |
carbs: 9.06g |
|
-
|
-
|
| Mon 11th: |
978 *
|
70%
|
fat: 33.60g |
| |
protein: 51.60g |
| |
carbs: 113.27g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
-
|
-
|
|
1370*
|
-
|
| Fri 16th: |
-
|
-
|
|
1844*
|
-
|
| Thu 15th: |
-
|
-
|
|
1967*
|
-
|
| Wed 14th: |
-
|
-
|
|
1805*
|
-
|
| Tue 13th: |
-
|
-
|
|
1936*
|
-
|
| Mon 12th: |
-
|
-
|
|
2306*
|
-
|
| Sun 11th: |
-
|
-
|
|
1876*
|
-
|
| Sat 10th: |
-
|
-
|
|
2217*
|
-
|
| Fri 9th: |
-
|
-
|
|
1615*
|
-
|
| Thu 8th: |
636 *
|
45%
|
fat: 27.20g |
| |
protein: 16.20g |
| |
carbs: 81.00g |
|
1620*
|
 984
|
| Wed 7th: |
-
|
-
|
|
2129*
|
-
|
| Tue 6th: |
-
|
-
|
|
1825*
|
-
|
| Mon 5th: |
-
|
-
|
|
2007*
|
-
|
| Sun 4th: |
-
|
-
|
|
1671*
|
-
|
| Fri 2nd: |
730 *
|
52%
|
fat: 19.28g |
| |
protein: 45.04g |
| |
carbs: 91.83g |
|
895*
|
165
|
| Thu 1st: |
-
|
-
|
|
2618*
|
-
|
| January 2024 |
| Wed 31st: |
1213 *
|
87%
|
fat: 58.89g |
| |
protein: 25.81g |
| |
carbs: 151.02g |
|
1858*
|
645
|
| Tue 30th: |
1136 *
|
81%
|
fat: 47.46g |
| |
protein: 41.62g |
| |
carbs: 100.63g |
|
1849*
|
713
|
| Mon 29th: |
1335 *
|
95%
|
fat: 32.16g |
| |
protein: 74.97g |
| |
carbs: 181.18g |
|
1866*
|
531
|
| Sun 28th: |
-
|
-
|
|
1663*
|
-
|
