| July 2024 |
| Wed 24th: |
574 *
|
39%
|
fat: 27.06g |
| |
protein: 43.12g |
| |
carbs: 39.06g |
|
-
|
-
|
| Tue 23rd: |
1111 *
|
76%
|
fat: 37.11g |
| |
protein: 72.39g |
| |
carbs: 124.25g |
|
-
|
-
|
| Mon 22nd: |
1304 *
|
89%
|
fat: 53.22g |
| |
protein: 97.44g |
| |
carbs: 114.35g |
|
-
|
-
|
| Sun 21st: |
958 *
|
65%
|
fat: 43.69g |
| |
protein: 43.53g |
| |
carbs: 99.75g |
|
-
|
-
|
| Sat 20th: |
1260 *
|
86%
|
fat: 38.28g |
| |
protein: 94.61g |
| |
carbs: 129.71g |
|
-
|
-
|
| Fri 19th: |
978 *
|
67%
|
fat: 32.22g |
| |
protein: 79.12g |
| |
carbs: 92.74g |
|
-
|
-
|
| Thu 18th: |
1447 *
|
99%
|
fat: 36.32g |
| |
protein: 129.27g |
| |
carbs: 153.26g |
|
-
|
-
|
| Wed 17th: |
1497 *
|
102%
|
fat: 48.79g |
| |
protein: 133.02g |
| |
carbs: 124.76g |
|
-
|
-
|
| Tue 16th: |
1558 *
|
106%
|
fat: 57.23g |
| |
protein: 129.30g |
| |
carbs: 127.46g |
|
-
|
-
|
| Mon 15th: |
1154 *
|
79%
|
fat: 42.66g |
| |
protein: 113.32g |
| |
carbs: 71.73g |
|
-
|
-
|
| Sun 14th: |
1348 *
|
92%
|
fat: 34.21g |
| |
protein: 121.29g |
| |
carbs: 135.75g |
|
-
|
-
|
| Sat 13th: |
1112 *
|
76%
|
fat: 21.68g |
| |
protein: 117.51g |
| |
carbs: 104.11g |
|
-
|
-
|
| Fri 12th: |
1285 *
|
88%
|
fat: 51.05g |
| |
protein: 109.14g |
| |
carbs: 90.49g |
|
-
|
-
|
| Thu 11th: |
1321 *
|
90%
|
fat: 44.98g |
| |
protein: 96.00g |
| |
carbs: 131.20g |
|
-
|
-
|
| Wed 10th: |
1142 *
|
78%
|
fat: 45.53g |
| |
protein: 115.23g |
| |
carbs: 65.28g |
|
-
|
-
|
| Tue 9th: |
1580 *
|
108%
|
fat: 61.91g |
| |
protein: 143.07g |
| |
carbs: 108.13g |
|
-
|
-
|
| Mon 8th: |
1414 *
|
97%
|
fat: 45.52g |
| |
protein: 120.43g |
| |
carbs: 136.31g |
|
-
|
-
|
| Sun 7th: |
1406 *
|
96%
|
fat: 51.69g |
| |
protein: 113.34g |
| |
carbs: 130.39g |
|
-
|
-
|
| Sat 6th: |
1514 *
|
103%
|
fat: 46.86g |
| |
protein: 133.84g |
| |
carbs: 132.97g |
|
-
|
-
|
| Fri 5th: |
1463 *
|
100%
|
fat: 50.24g |
| |
protein: 124.81g |
| |
carbs: 133.25g |
|
-
|
-
|
