| November 2023 |
| Mon 13th: |
513 *
|
29%
|
fat: 22.68g |
| |
protein: 71.91g |
| |
carbs: 1.47g |
|
-
|
-
|
| May 2022 |
| April 2022 |
| February 2021 |
| May 2020 |
| March 2020 |
| February 2020 |
| December 2019 |
| Thu 12th: |
386 *
|
22%
|
fat: 24.75g |
| |
protein: 25.79g |
| |
carbs: 12.38g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
799 *
|
45%
|
fat: 47.15g |
| |
protein: 81.48g |
| |
carbs: 7.32g |
|
-
|
-
|
| Mon 4th: |
1363 *
|
76%
|
fat: 74.48g |
| |
protein: 112.88g |
| |
carbs: 21.39g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
605 *
|
34%
|
fat: 43.65g |
| |
protein: 39.71g |
| |
carbs: 10.92g |
|
-
|
-
|
| Wed 30th: |
1765 *
|
99%
|
fat: 98.94g |
| |
protein: 158.22g |
| |
carbs: 23.93g |
|
-
|
-
|
| Tue 29th: |
1720 *
|
96%
|
fat: 112.02g |
| |
protein: 128.77g |
| |
carbs: 43.76g |
|
-
|
-
|
| Mon 28th: |
1706 *
|
95%
|
fat: 135.68g |
| |
protein: 99.31g |
| |
carbs: 19.38g |
|
-
|
-
|
| Sun 27th: |
1849 *
|
103%
|
fat: 112.86g |
| |
protein: 149.52g |
| |
carbs: 43.14g |
|
-
|
-
|
| Sat 26th: |
1938 *
|
108%
|
fat: 116.31g |
| |
protein: 140.47g |
| |
carbs: 76.80g |
|
-
|
-
|
| Fri 25th: |
1551 *
|
87%
|
fat: 88.51g |
| |
protein: 105.52g |
| |
carbs: 77.60g |
|
-
|
-
|
| Thu 24th: |
1783 *
|
100%
|
fat: 114.80g |
| |
protein: 154.62g |
| |
carbs: 29.85g |
|
-
|
-
|
| Wed 23rd: |
2084 *
|
116%
|
fat: 158.51g |
| |
protein: 133.13g |
| |
carbs: 22.53g |
|
-
|
-
|
| Tue 22nd: |
474 *
|
26%
|
fat: 25.51g |
| |
protein: 48.75g |
| |
carbs: 11.30g |
|
-
|
-
|
