| August 2021 |
| Thu 12th: |
663 *
|
37%
|
fat: 28.50g |
| |
protein: 14.40g |
| |
carbs: 84.00g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
137 *
|
8%
|
fat: 12.16g |
| |
protein: 4.54g |
| |
carbs: 3.41g |
|
-
|
-
|
| Mon 21st: |
734 *
|
41%
|
fat: 35.55g |
| |
protein: 47.12g |
| |
carbs: 63.60g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
340 *
|
19%
|
fat: 11.62g |
| |
protein: 12.58g |
| |
carbs: 45.02g |
|
-
|
-
|
| Fri 21st: |
463 *
|
26%
|
fat: 23.22g |
| |
protein: 13.74g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 20th: |
294 *
|
16%
|
fat: 22.60g |
| |
protein: 19.58g |
| |
carbs: 3.22g |
|
-
|
-
|
| Wed 12th: |
1766 *
|
98%
|
fat: 98.12g |
| |
protein: 108.19g |
| |
carbs: 116.92g |
|
-
|
-
|
| Sat 8th: |
422 *
|
26%
|
fat: 27.27g |
| |
protein: 15.57g |
| |
carbs: 28.92g |
|
-
|
-
|
| Thu 6th: |
88 *
|
6%
|
fat: 7.83g |
| |
protein: 3.31g |
| |
carbs: 1.23g |
|
-
|
-
|
| Wed 5th: |
278 *
|
17%
|
fat: 23.72g |
| |
protein: 11.37g |
| |
carbs: 4.77g |
|
-
|
-
|
| Tue 4th: |
85 *
|
5%
|
fat: 7.78g |
| |
protein: 3.06g |
| |
carbs: 0.78g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
513 *
|
32%
|
fat: 33.76g |
| |
protein: 22.93g |
| |
carbs: 29.76g |
|
-
|
-
|
| Mon 26th: |
63 *
|
4%
|
fat: 5.28g |
| |
protein: 3.06g |
| |
carbs: 0.78g |
|
-
|
-
|
| Sun 25th: |
425 *
|
27%
|
fat: 27.32g |
| |
protein: 15.82g |
| |
carbs: 29.37g |
|
-
|
-
|
| Tue 20th: |
140 *
|
9%
|
fat: 10.50g |
| |
protein: 5.69g |
| |
carbs: 3.72g |
|
-
|
-
|
| Sat 17th: |
1567 *
|
98%
|
fat: 58.61g |
| |
protein: 144.16g |
| |
carbs: 143.45g |
|
-
|
-
|
| Fri 16th: |
979 *
|
61%
|
fat: 45.07g |
| |
protein: 68.48g |
| |
carbs: 72.12g |
|
-
|
-
|
| Thu 15th: |
1507 *
|
94%
|
fat: 58.73g |
| |
protein: 97.89g |
| |
carbs: 148.86g |
|
1331*
|
 176
|
| Wed 14th: |
1621 *
|
101%
|
fat: 73.55g |
| |
protein: 126.02g |
| |
carbs: 133.49g |
|
1288*
|
333
|
| Tue 13th: |
1726 *
|
108%
|
fat: 88.62g |
| |
protein: 136.35g |
| |
carbs: 128.00g |
|
1296*
|
430
|
