| July 2024 |
| Wed 17th: |
1546 *
|
88%
|
fat: 76.20g |
| |
protein: 77.13g |
| |
carbs: 138.66g |
|
-
|
-
|
| Tue 16th: |
1505 *
|
86%
|
fat: 79.59g |
| |
protein: 50.46g |
| |
carbs: 145.22g |
|
-
|
-
|
| Mon 15th: |
1447 *
|
82%
|
fat: 41.74g |
| |
protein: 71.62g |
| |
carbs: 192.00g |
|
3992*
|
 2545
|
| Mon 8th: |
1491 *
|
85%
|
fat: 60.90g |
| |
protein: 76.23g |
| |
carbs: 159.79g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1470 *
|
84%
|
fat: 45.61g |
| |
protein: 50.21g |
| |
carbs: 221.58g |
|
-
|
-
|
| July 2023 |
| Wed 19th: |
1069 *
|
61%
|
fat: 37.17g |
| |
protein: 40.11g |
| |
carbs: 148.46g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1672 *
|
95%
|
fat: 63.64g |
| |
protein: 98.04g |
| |
carbs: 169.42g |
|
-
|
-
|
| Mon 26th: |
1294 *
|
74%
|
fat: 47.45g |
| |
protein: 48.90g |
| |
carbs: 167.79g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
148 *
|
8%
|
fat: 7.98g |
| |
protein: 8.14g |
| |
carbs: 11.12g |
|
-
|
-
|
| Tue 28th: |
1586 *
|
90%
|
fat: 55.05g |
| |
protein: 69.01g |
| |
carbs: 205.61g |
|
-
|
-
|
| Sat 25th: |
1628 *
|
92%
|
fat: 63.10g |
| |
protein: 74.36g |
| |
carbs: 189.06g |
|
-
|
-
|
| Fri 24th: |
1381 *
|
78%
|
fat: 67.56g |
| |
protein: 39.86g |
| |
carbs: 160.58g |
|
-
|
-
|
| Thu 23rd: |
1302 *
|
74%
|
fat: 56.20g |
| |
protein: 73.38g |
| |
carbs: 122.28g |
|
-
|
-
|
| Wed 22nd: |
1609 *
|
91%
|
fat: 65.44g |
| |
protein: 73.77g |
| |
carbs: 177.05g |
|
-
|
-
|
| Tue 21st: |
1425 *
|
81%
|
fat: 67.84g |
| |
protein: 81.70g |
| |
carbs: 124.40g |
|
-
|
-
|
| Mon 20th: |
1909 *
|
108%
|
fat: 72.46g |
| |
protein: 83.51g |
| |
carbs: 230.67g |
|
3179*
|
1270
|
| June 2022 |
| Mon 13th: |
1192 *
|
74%
|
fat: 32.56g |
| |
protein: 40.64g |
| |
carbs: 185.48g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
1062
|
66%
|
fat: 35.39g |
| |
protein: 48.26g |
| |
carbs: 137.06g |
|
-
|
-
|
| Mon 23rd: |
1127 *
|
70%
|
fat: 43.52g |
| |
protein: 60.44g |
| |
carbs: 136.94g |
|
-
|
-
|
| Wed 11th: |
98 *
|
6%
|
fat: 1.55g |
| |
protein: 2.68g |
| |
carbs: 18.09g |
|
-
|
-
|
