| June 2024 |
| Wed 19th: |
-
|
-
|
|
2543*
|
-
|
| February 2024 |
| Thu 22nd: |
804 *
|
45%
|
fat: 44.06g |
| |
protein: 20.98g |
| |
carbs: 78.70g |
|
-
|
-
|
| Sat 3rd: |
1066 *
|
59%
|
fat: 56.30g |
| |
protein: 40.30g |
| |
carbs: 97.98g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1096 *
|
61%
|
fat: 62.18g |
| |
protein: 37.88g |
| |
carbs: 96.37g |
|
-
|
-
|
| Sat 27th: |
1672 *
|
93%
|
fat: 70.06g |
| |
protein: 96.42g |
| |
carbs: 163.14g |
|
-
|
-
|
| Fri 26th: |
1775 *
|
99%
|
fat: 93.35g |
| |
protein: 37.20g |
| |
carbs: 192.30g |
|
-
|
-
|
| Thu 25th: |
1591 *
|
88%
|
fat: 66.61g |
| |
protein: 47.94g |
| |
carbs: 200.56g |
|
2086*
|
 495
|
| Sun 14th: |
218 *
|
12%
|
fat: 7.60g |
| |
protein: 3.53g |
| |
carbs: 32.42g |
|
-
|
-
|
| Fri 12th: |
808 *
|
45%
|
fat: 34.71g |
| |
protein: 27.70g |
| |
carbs: 96.24g |
|
-
|
-
|
| Wed 10th: |
329 *
|
18%
|
fat: 11.50g |
| |
protein: 6.60g |
| |
carbs: 50.30g |
|
-
|
-
|
| Tue 9th: |
1059 *
|
59%
|
fat: 30.69g |
| |
protein: 56.31g |
| |
carbs: 140.07g |
|
-
|
-
|
| Mon 8th: |
928 *
|
52%
|
fat: 22.28g |
| |
protein: 29.77g |
| |
carbs: 154.74g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
763 *
|
42%
|
fat: 26.92g |
| |
protein: 27.04g |
| |
carbs: 106.17g |
|
-
|
-
|
| Thu 23rd: |
849 *
|
47%
|
fat: 21.76g |
| |
protein: 27.16g |
| |
carbs: 132.69g |
|
-
|
-
|
| Fri 10th: |
661 *
|
37%
|
fat: 30.54g |
| |
protein: 34.66g |
| |
carbs: 60.71g |
|
-
|
-
|
| Thu 9th: |
966 *
|
54%
|
fat: 46.50g |
| |
protein: 14.70g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sun 5th: |
195 *
|
11%
|
fat: 9.10g |
| |
protein: 1.60g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 4th: |
909 *
|
50%
|
fat: 31.38g |
| |
protein: 26.99g |
| |
carbs: 127.28g |
|
-
|
-
|
| Fri 3rd: |
908 *
|
50%
|
fat: 38.42g |
| |
protein: 38.08g |
| |
carbs: 99.19g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
742 *
|
41%
|
fat: 27.53g |
| |
protein: 33.53g |
| |
carbs: 89.29g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1153 *
|
64%
|
fat: 29.62g |
| |
protein: 45.46g |
| |
carbs: 169.66g |
|
-
|
-
|
