| June 2022 |
| Mon 20th: |
1236 *
|
77%
|
fat: 52.63g |
| |
protein: 25.54g |
| |
carbs: 170.70g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
1110 *
|
69%
|
fat: 29.44g |
| |
protein: 75.26g |
| |
carbs: 134.59g |
|
-
|
-
|
| Mon 18th: |
1611 *
|
101%
|
fat: 71.52g |
| |
protein: 62.57g |
| |
carbs: 180.79g |
|
-
|
-
|
| Sun 17th: |
1393 *
|
87%
|
fat: 52.84g |
| |
protein: 73.78g |
| |
carbs: 136.99g |
|
-
|
-
|
| Sat 16th: |
1581 *
|
99%
|
fat: 73.57g |
| |
protein: 64.22g |
| |
carbs: 171.46g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
920 *
|
66%
|
fat: 36.75g |
| |
protein: 34.05g |
| |
carbs: 111.75g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
941 *
|
67%
|
fat: 45.53g |
| |
protein: 52.84g |
| |
carbs: 77.82g |
|
-
|
-
|
| Mon 21st: |
1439 *
|
103%
|
fat: 56.93g |
| |
protein: 59.86g |
| |
carbs: 171.37g |
|
-
|
-
|
| Fri 18th: |
1466 *
|
105%
|
fat: 43.72g |
| |
protein: 102.79g |
| |
carbs: 166.37g |
|
-
|
-
|
| Thu 17th: |
1568 *
|
112%
|
fat: 64.09g |
| |
protein: 91.39g |
| |
carbs: 150.96g |
|
-
|
-
|
| Wed 16th: |
1763 *
|
126%
|
fat: 57.83g |
| |
protein: 92.99g |
| |
carbs: 207.51g |
|
-
|
-
|
| Tue 15th: |
1261 *
|
90%
|
fat: 63.63g |
| |
protein: 80.76g |
| |
carbs: 86.96g |
|
-
|
-
|
| Mon 14th: |
1345 *
|
96%
|
fat: 58.93g |
| |
protein: 68.99g |
| |
carbs: 130.02g |
|
-
|
-
|
| Sun 13th: |
766 *
|
55%
|
fat: 34.75g |
| |
protein: 28.30g |
| |
carbs: 74.86g |
|
-
|
-
|
| Mon 7th: |
1464 *
|
105%
|
fat: 50.14g |
| |
protein: 126.53g |
| |
carbs: 124.85g |
|
-
|
-
|
| Sun 6th: |
1412 *
|
101%
|
fat: 66.96g |
| |
protein: 80.78g |
| |
carbs: 121.39g |
|
-
|
-
|
| Sat 5th: |
1808 *
|
129%
|
fat: 62.63g |
| |
protein: 121.96g |
| |
carbs: 184.01g |
|
-
|
-
|
| Fri 4th: |
1837 *
|
131%
|
fat: 69.27g |
| |
protein: 158.22g |
| |
carbs: 138.83g |
|
-
|
-
|
| Thu 3rd: |
1443 *
|
103%
|
fat: 40.08g |
| |
protein: 93.41g |
| |
carbs: 177.82g |
|
-
|
-
|
| Wed 2nd: |
1490 *
|
106%
|
fat: 24.28g |
| |
protein: 182.27g |
| |
carbs: 140.31g |
|
-
|
-
|
