| August 2019 |
| Mon 12th: |
1409 *
|
101%
|
fat: 63.84g |
| |
protein: 53.57g |
| |
carbs: 152.34g |
|
-
|
-
|
| Fri 9th: |
683 *
|
49%
|
fat: 11.77g |
| |
protein: 24.12g |
| |
carbs: 115.43g |
|
-
|
-
|
| July 2019 |
| Mon 1st: |
719 *
|
51%
|
fat: 29.40g |
| |
protein: 27.25g |
| |
carbs: 89.50g |
|
-
|
-
|
| June 2019 |
| Sun 23rd: |
758 *
|
54%
|
fat: 26.59g |
| |
protein: 37.30g |
| |
carbs: 86.45g |
|
-
|
-
|
| Thu 20th: |
864 *
|
62%
|
fat: 44.19g |
| |
protein: 29.39g |
| |
carbs: 86.27g |
|
-
|
-
|
| Mon 17th: |
556 *
|
40%
|
fat: 18.26g |
| |
protein: 20.55g |
| |
carbs: 71.74g |
|
-
|
-
|
| Thu 6th: |
747 *
|
53%
|
fat: 27.77g |
| |
protein: 22.54g |
| |
carbs: 103.67g |
|
-
|
-
|
| Wed 5th: |
1299 *
|
93%
|
fat: 55.00g |
| |
protein: 45.71g |
| |
carbs: 139.34g |
|
-
|
-
|
| Mon 3rd: |
1527 *
|
109%
|
fat: 41.09g |
| |
protein: 105.07g |
| |
carbs: 179.80g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
697 *
|
50%
|
fat: 30.45g |
| |
protein: 26.29g |
| |
carbs: 76.87g |
|
-
|
-
|
| Tue 28th: |
232 *
|
17%
|
fat: 7.16g |
| |
protein: 5.48g |
| |
carbs: 36.63g |
|
-
|
-
|
| Mon 27th: |
1298 *
|
93%
|
fat: 41.31g |
| |
protein: 67.95g |
| |
carbs: 160.28g |
|
-
|
-
|
| Sat 25th: |
715 *
|
51%
|
fat: 32.14g |
| |
protein: 23.93g |
| |
carbs: 85.74g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
2086*
|
-
|
| Mon 13th: |
523 *
|
37%
|
fat: 16.70g |
| |
protein: 23.65g |
| |
carbs: 63.90g |
|
-
|
-
|
| Sun 12th: |
1353 *
|
97%
|
fat: 52.05g |
| |
protein: 42.61g |
| |
carbs: 172.43g |
|
2111*
|
 758
|
| Sat 4th: |
563 *
|
40%
|
fat: 33.05g |
| |
protein: 15.75g |
| |
carbs: 52.20g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
600 *
|
43%
|
fat: 37.36g |
| |
protein: 16.54g |
| |
carbs: 51.54g |
|
-
|
-
|
| Mon 29th: |
1223 *
|
87%
|
fat: 55.41g |
| |
protein: 82.78g |
| |
carbs: 91.06g |
|
-
|
-
|
| Sat 27th: |
1042 *
|
74%
|
fat: 46.58g |
| |
protein: 57.01g |
| |
carbs: 94.46g |
|
-
|
-
|
| Fri 26th: |
919 *
|
66%
|
fat: 31.90g |
| |
protein: 35.10g |
| |
carbs: 118.00g |
|
-
|
-
|
