anetamariola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 3rd: - - 837* -
Tue 2nd: - - 2727* -
Mon 1st: 284 * 14%
fat: 4.58g
|
protein: 19.35g
|
carbs: 33.60g
2953*  2669
June 2024
Sun 30th: 1360 * 65%
fat: 53.85g
|
protein: 56.24g
|
carbs: 170.23g
2981*  1621
Sat 29th: 917 * 51%
fat: 42.84g
|
protein: 64.56g
|
carbs: 67.07g
2824*  1907
Fri 28th: 694 * 39%
fat: 22.17g
|
protein: 53.83g
|
carbs: 65.10g
3334*  2640
Thu 27th: - - 2874* -
Wed 26th: 707 * 39%
fat: 32.71g
|
protein: 32.56g
|
carbs: 65.66g
3255*  2548
Tue 25th: - - 3706* -
Mon 24th: 1169 * 65%
fat: 41.66g
|
protein: 62.55g
|
carbs: 106.75g
2696*  1527
Sun 23rd: - - 2776* -
Sat 22nd: - - 2381* -
Fri 21st: - - 3165* -
Thu 20th: - - 3151* -
Wed 19th: - - 2674* -
Tue 18th: - - 2628* -
Mon 17th: - - 3224* -
Sun 16th: - - 2403* -
Sat 15th: - - 2514* -
Fri 14th: - - 2497* -

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