| November 2023 |
| Fri 3rd: |
548 *
|
38%
|
fat: 29.05g |
| |
protein: 33.80g |
| |
carbs: 36.44g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
1276 *
|
89%
|
fat: 66.92g |
| |
protein: 84.97g |
| |
carbs: 86.42g |
|
-
|
-
|
| Wed 11th: |
1408 *
|
98%
|
fat: 54.30g |
| |
protein: 88.45g |
| |
carbs: 142.38g |
|
-
|
-
|
| Tue 10th: |
1451 *
|
101%
|
fat: 52.27g |
| |
protein: 102.52g |
| |
carbs: 142.37g |
|
-
|
-
|
| Mon 9th: |
1497 *
|
104%
|
fat: 61.17g |
| |
protein: 123.09g |
| |
carbs: 123.93g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
640 *
|
44%
|
fat: 37.00g |
| |
protein: 26.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 21st: |
298 *
|
21%
|
fat: 13.80g |
| |
protein: 26.05g |
| |
carbs: 15.24g |
|
-
|
-
|
| Tue 13th: |
689 *
|
48%
|
fat: 12.30g |
| |
protein: 85.67g |
| |
carbs: 54.77g |
|
-
|
-
|
| Mon 12th: |
1046 *
|
73%
|
fat: 39.00g |
| |
protein: 85.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
962 *
|
67%
|
fat: 47.16g |
| |
protein: 96.40g |
| |
carbs: 48.52g |
|
-
|
-
|
| Thu 18th: |
793 *
|
55%
|
fat: 33.62g |
| |
protein: 28.44g |
| |
carbs: 97.18g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
200 *
|
14%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
120 *
|
8%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 14th: |
260 *
|
18%
|
fat: 2.93g |
| |
protein: 54.49g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
1084 *
|
75%
|
fat: 46.82g |
| |
protein: 79.99g |
| |
carbs: 91.10g |
|
-
|
-
|
| Tue 6th: |
1420 *
|
99%
|
fat: 59.37g |
| |
protein: 119.98g |
| |
carbs: 113.76g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
69 *
|
5%
|
fat: 0.22g |
| |
protein: 14.39g |
| |
carbs: 0.96g |
|
-
|
-
|
| Wed 2nd: |
733 *
|
51%
|
fat: 17.91g |
| |
protein: 56.68g |
| |
carbs: 81.45g |
|
-
|
-
|
| Tue 1st: |
532 *
|
37%
|
fat: 14.56g |
| |
protein: 35.75g |
| |
carbs: 61.92g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
1407 *
|
98%
|
fat: 51.84g |
| |
protein: 106.72g |
| |
carbs: 135.23g |
|
-
|
-
|
