| August 2019 |
| Mon 26th: |
678 *
|
56%
|
fat: 13.50g |
| |
protein: 15.20g |
| |
carbs: 25.20g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
1439 *
|
120%
|
fat: 75.89g |
| |
protein: 55.84g |
| |
carbs: 135.70g |
|
-
|
-
|
| Tue 19th: |
1688 *
|
141%
|
fat: 77.69g |
| |
protein: 41.06g |
| |
carbs: 207.59g |
|
1371*
|
 317
|
| Fri 8th: |
585 *
|
49%
|
fat: 23.92g |
| |
protein: 23.36g |
| |
carbs: 70.09g |
|
-
|
-
|
| Thu 7th: |
976 *
|
81%
|
fat: 48.33g |
| |
protein: 73.56g |
| |
carbs: 61.18g |
|
1560*
|
 584
|
| January 2019 |
| Tue 29th: |
492 *
|
41%
|
fat: 18.70g |
| |
protein: 22.35g |
| |
carbs: 63.73g |
|
-
|
-
|
| Mon 28th: |
1421 *
|
118%
|
fat: 57.96g |
| |
protein: 22.08g |
| |
carbs: 210.39g |
|
-
|
-
|
| Sun 27th: |
1699 *
|
142%
|
fat: 63.57g |
| |
protein: 35.06g |
| |
carbs: 263.27g |
|
-
|
-
|
| Sat 26th: |
954 *
|
80%
|
fat: 26.74g |
| |
protein: 30.94g |
| |
carbs: 153.49g |
|
-
|
-
|
| Fri 25th: |
1597 *
|
133%
|
fat: 46.91g |
| |
protein: 39.55g |
| |
carbs: 255.98g |
|
-
|
-
|
| Thu 24th: |
972 *
|
81%
|
fat: 31.66g |
| |
protein: 23.64g |
| |
carbs: 152.28g |
|
-
|
-
|
| Wed 23rd: |
1089 *
|
91%
|
fat: 34.09g |
| |
protein: 40.87g |
| |
carbs: 153.45g |
|
-
|
-
|
| Tue 22nd: |
477 *
|
40%
|
fat: 9.84g |
| |
protein: 24.47g |
| |
carbs: 71.88g |
|
1283*
|
806
|
| Mon 21st: |
602 *
|
50%
|
fat: 6.78g |
| |
protein: 12.31g |
| |
carbs: 125.77g |
|
-
|
-
|
| Sun 20th: |
2209 *
|
184%
|
fat: 87.31g |
| |
protein: 62.69g |
| |
carbs: 288.76g |
|
1698*
|
511
|
| Sat 19th: |
2298 *
|
192%
|
fat: 61.85g |
| |
protein: 63.01g |
| |
carbs: 380.38g |
|
-
|
-
|
| Fri 18th: |
1560 *
|
130%
|
fat: 48.92g |
| |
protein: 33.90g |
| |
carbs: 246.34g |
|
1361*
|
199
|
| Thu 17th: |
825 *
|
69%
|
fat: 9.28g |
| |
protein: 19.04g |
| |
carbs: 163.14g |
|
1365*
|
540
|
| Wed 16th: |
778 *
|
65%
|
fat: 16.87g |
| |
protein: 19.37g |
| |
carbs: 136.28g |
|
1349*
|
571
|
| Tue 15th: |
1355 *
|
113%
|
fat: 32.99g |
| |
protein: 43.22g |
| |
carbs: 221.32g |
|
1299*
|
56
|
