| April 2024 |
| Sun 14th: |
174 *
|
11%
|
fat: 4.63g |
| |
protein: 9.79g |
| |
carbs: 21.64g |
|
-
|
-
|
| Fri 12th: |
174 *
|
10%
|
fat: 3.90g |
| |
protein: 10.50g |
| |
carbs: 21.70g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
342 *
|
20%
|
fat: 12.75g |
| |
protein: 7.75g |
| |
carbs: 46.75g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
326 *
|
19%
|
fat: 15.80g |
| |
protein: 4.20g |
| |
carbs: 41.90g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
1016 *
|
64%
|
fat: 32.76g |
| |
protein: 76.32g |
| |
carbs: 100.94g |
|
-
|
-
|
| Fri 14th: |
1655 *
|
103%
|
fat: 64.36g |
| |
protein: 71.40g |
| |
carbs: 191.93g |
|
-
|
-
|
| Wed 12th: |
868 *
|
58%
|
fat: 33.85g |
| |
protein: 40.27g |
| |
carbs: 101.22g |
|
-
|
-
|
| Tue 11th: |
174 *
|
12%
|
fat: 1.37g |
| |
protein: 6.12g |
| |
carbs: 35.17g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
701 *
|
47%
|
fat: 17.36g |
| |
protein: 42.15g |
| |
carbs: 92.77g |
|
-
|
-
|
| Sat 18th: |
404 *
|
27%
|
fat: 15.01g |
| |
protein: 10.33g |
| |
carbs: 56.49g |
|
-
|
-
|
| Thu 16th: |
669 *
|
45%
|
fat: 18.25g |
| |
protein: 49.49g |
| |
carbs: 74.92g |
|
-
|
-
|
| Wed 15th: |
835 *
|
56%
|
fat: 48.97g |
| |
protein: 20.46g |
| |
carbs: 76.05g |
|
-
|
-
|
| Tue 14th: |
1594 *
|
106%
|
fat: 71.75g |
| |
protein: 73.15g |
| |
carbs: 154.60g |
|
-
|
-
|
| Mon 13th: |
1483 *
|
99%
|
fat: 54.52g |
| |
protein: 89.69g |
| |
carbs: 153.76g |
|
-
|
-
|
| Fri 10th: |
238 *
|
16%
|
fat: 6.85g |
| |
protein: 6.05g |
| |
carbs: 38.50g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
343 *
|
23%
|
fat: 8.04g |
| |
protein: 11.50g |
| |
carbs: 53.92g |
|
-
|
-
|
| Sun 1st: |
334 *
|
22%
|
fat: 11.80g |
| |
protein: 9.70g |
| |
carbs: 40.10g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
922 *
|
61%
|
fat: 27.13g |
| |
protein: 35.17g |
| |
carbs: 131.60g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
897 *
|
60%
|
fat: 46.71g |
| |
protein: 14.91g |
| |
carbs: 103.38g |
|
-
|
-
|
| September 2022 |
| Tue 6th: |
368 *
|
25%
|
fat: 13.23g |
| |
protein: 9.73g |
| |
carbs: 51.36g |
|
-
|
-
|
