| February 2023 |
| Sat 4th: |
722 *
|
40%
|
fat: 24.56g |
| |
protein: 16.82g |
| |
carbs: 120.71g |
|
-
|
-
|
| April 2021 |
| Sat 10th: |
531 *
|
34%
|
fat: 42.82g |
| |
protein: 33.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 2nd: |
697 *
|
45%
|
fat: 35.00g |
| |
protein: 9.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
1652 *
|
106%
|
fat: 59.96g |
| |
protein: 96.93g |
| |
carbs: 181.65g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1580 *
|
102%
|
fat: 53.10g |
| |
protein: 61.92g |
| |
carbs: 219.29g |
|
-
|
-
|
| April 2020 |
| Sun 12th: |
1555 *
|
100%
|
fat: 59.80g |
| |
protein: 20.20g |
| |
carbs: 91.35g |
|
-
|
-
|
| Sat 11th: |
1515 *
|
97%
|
fat: 60.65g |
| |
protein: 73.41g |
| |
carbs: 183.04g |
|
-
|
-
|
| Fri 10th: |
1418 *
|
91%
|
fat: 56.86g |
| |
protein: 67.75g |
| |
carbs: 168.08g |
|
-
|
-
|
| Thu 9th: |
1307 *
|
84%
|
fat: 55.32g |
| |
protein: 92.92g |
| |
carbs: 119.38g |
|
-
|
-
|
| Wed 8th: |
1471 *
|
95%
|
fat: 57.07g |
| |
protein: 83.02g |
| |
carbs: 167.30g |
|
-
|
-
|
| Tue 7th: |
1334 *
|
86%
|
fat: 55.38g |
| |
protein: 104.22g |
| |
carbs: 110.90g |
|
-
|
-
|
| Mon 6th: |
1539 *
|
99%
|
fat: 60.56g |
| |
protein: 111.75g |
| |
carbs: 142.48g |
|
-
|
-
|
| Sun 5th: |
2082 *
|
134%
|
fat: 107.09g |
| |
protein: 66.59g |
| |
carbs: 229.29g |
|
-
|
-
|
| Sat 4th: |
1549 *
|
100%
|
fat: 73.54g |
| |
protein: 87.11g |
| |
carbs: 147.88g |
|
-
|
-
|
| Fri 3rd: |
1567 *
|
101%
|
fat: 85.98g |
| |
protein: 62.68g |
| |
carbs: 148.74g |
|
-
|
-
|
| Thu 2nd: |
1377 *
|
89%
|
fat: 82.93g |
| |
protein: 79.43g |
| |
carbs: 81.00g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
1491 *
|
96%
|
fat: 67.43g |
| |
protein: 59.85g |
| |
carbs: 166.03g |
|
-
|
-
|
| Fri 27th: |
1517 *
|
98%
|
fat: 70.26g |
| |
protein: 41.72g |
| |
carbs: 193.34g |
|
-
|
-
|
| Thu 26th: |
1678 *
|
108%
|
fat: 91.19g |
| |
protein: 53.80g |
| |
carbs: 166.49g |
|
-
|
-
|
