| August 2023 |
| Tue 15th: |
144 *
|
8%
|
fat: 0.99g |
| |
protein: 4.29g |
| |
carbs: 29.44g |
|
-
|
-
|
| Mon 14th: |
1193 *
|
70%
|
fat: 49.74g |
| |
protein: 43.11g |
| |
carbs: 141.30g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
1564 *
|
104%
|
fat: 53.45g |
| |
protein: 70.89g |
| |
carbs: 202.24g |
|
-
|
-
|
| Mon 25th: |
1021 *
|
68%
|
fat: 44.84g |
| |
protein: 38.46g |
| |
carbs: 115.10g |
|
-
|
-
|
| Wed 6th: |
432 *
|
29%
|
fat: 17.04g |
| |
protein: 16.44g |
| |
carbs: 54.54g |
|
-
|
-
|
| Tue 5th: |
1526 *
|
102%
|
fat: 63.13g |
| |
protein: 91.91g |
| |
carbs: 151.13g |
|
-
|
-
|
| Mon 4th: |
1326 *
|
88%
|
fat: 50.22g |
| |
protein: 86.88g |
| |
carbs: 128.99g |
|
-
|
-
|
| Sun 3rd: |
1282 *
|
85%
|
fat: 58.66g |
| |
protein: 41.45g |
| |
carbs: 143.26g |
|
-
|
-
|
| Sat 2nd: |
1377 *
|
92%
|
fat: 94.35g |
| |
protein: 47.15g |
| |
carbs: 82.72g |
|
-
|
-
|
| Fri 1st: |
1432 *
|
95%
|
fat: 46.22g |
| |
protein: 74.71g |
| |
carbs: 180.64g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1497 *
|
100%
|
fat: 78.59g |
| |
protein: 58.10g |
| |
carbs: 138.96g |
|
-
|
-
|
| Wed 27th: |
1497 *
|
100%
|
fat: 64.41g |
| |
protein: 59.11g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 26th: |
1500 *
|
100%
|
fat: 57.71g |
| |
protein: 53.06g |
| |
carbs: 188.99g |
|
-
|
-
|
| Mon 25th: |
1508 *
|
101%
|
fat: 43.10g |
| |
protein: 49.36g |
| |
carbs: 233.84g |
|
-
|
-
|
| Sun 24th: |
1586 *
|
88%
|
fat: 50.34g |
| |
protein: 83.44g |
| |
carbs: 201.49g |
|
-
|
-
|
| Sat 23rd: |
776 *
|
52%
|
fat: 2.32g |
| |
protein: 9.80g |
| |
carbs: 192.86g |
|
-
|
-
|
| Fri 22nd: |
883 *
|
59%
|
fat: 69.78g |
| |
protein: 47.48g |
| |
carbs: 16.79g |
|
-
|
-
|
| Thu 21st: |
470 *
|
31%
|
fat: 16.34g |
| |
protein: 12.62g |
| |
carbs: 74.68g |
|
-
|
-
|
| Wed 20th: |
746 *
|
50%
|
fat: 26.35g |
| |
protein: 117.68g |
| |
carbs: 1.71g |
|
-
|
-
|
| Tue 19th: |
411 *
|
27%
|
fat: 5.10g |
| |
protein: 19.28g |
| |
carbs: 80.45g |
|
-
|
-
|
