| June 2020 |
| Wed 24th: |
595 *
|
26%
|
fat: 18.33g |
| |
protein: 32.75g |
| |
carbs: 75.88g |
|
-
|
-
|
| September 2019 |
| Mon 2nd: |
1440 *
|
63%
|
fat: 79.20g |
| |
protein: 36.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sun 1st: |
283 *
|
12%
|
fat: 5.13g |
| |
protein: 27.95g |
| |
carbs: 31.88g |
|
-
|
-
|
| April 2019 |
| Mon 1st: |
283 *
|
12%
|
fat: 5.13g |
| |
protein: 27.95g |
| |
carbs: 31.88g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
877 *
|
38%
|
fat: 19.11g |
| |
protein: 50.11g |
| |
carbs: 132.03g |
|
-
|
-
|
| Sat 30th: |
966 *
|
42%
|
fat: 19.78g |
| |
protein: 48.31g |
| |
carbs: 154.63g |
|
-
|
-
|
| Fri 29th: |
990 *
|
43%
|
fat: 15.37g |
| |
protein: 50.24g |
| |
carbs: 162.23g |
|
-
|
-
|
| Thu 28th: |
1175 *
|
51%
|
fat: 36.60g |
| |
protein: 66.42g |
| |
carbs: 142.97g |
|
-
|
-
|
| Wed 27th: |
1277 *
|
56%
|
fat: 30.20g |
| |
protein: 121.50g |
| |
carbs: 127.25g |
|
-
|
-
|
| Tue 26th: |
869 *
|
38%
|
fat: 38.13g |
| |
protein: 57.19g |
| |
carbs: 76.19g |
|
-
|
-
|
| Mon 25th: |
1303 *
|
57%
|
fat: 50.59g |
| |
protein: 68.86g |
| |
carbs: 146.02g |
|
-
|
-
|
| Sun 24th: |
898 *
|
39%
|
fat: 19.89g |
| |
protein: 57.01g |
| |
carbs: 122.77g |
|
-
|
-
|
| Sat 23rd: |
1504 *
|
65%
|
fat: 66.33g |
| |
protein: 82.44g |
| |
carbs: 120.00g |
|
-
|
-
|
| Fri 22nd: |
1537 *
|
67%
|
fat: 41.34g |
| |
protein: 89.42g |
| |
carbs: 179.67g |
|
-
|
-
|
| Thu 21st: |
1717 *
|
75%
|
fat: 67.52g |
| |
protein: 130.18g |
| |
carbs: 149.20g |
|
-
|
-
|
| Wed 20th: |
1475 *
|
64%
|
fat: 53.27g |
| |
protein: 104.26g |
| |
carbs: 141.91g |
|
-
|
-
|
| Tue 19th: |
1591 *
|
69%
|
fat: 45.68g |
| |
protein: 103.87g |
| |
carbs: 188.53g |
|
-
|
-
|
| Mon 18th: |
1658 *
|
72%
|
fat: 51.38g |
| |
protein: 136.40g |
| |
carbs: 163.56g |
|
-
|
-
|
| Sun 17th: |
2076 *
|
90%
|
fat: 55.96g |
| |
protein: 105.83g |
| |
carbs: 274.60g |
|
-
|
-
|
| Sat 16th: |
1694 *
|
74%
|
fat: 74.02g |
| |
protein: 90.84g |
| |
carbs: 145.98g |
|
-
|
-
|
