| October 2020 |
| Mon 19th: |
1068 *
|
43%
|
fat: 36.85g |
| |
protein: 51.63g |
| |
carbs: 135.75g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
809 *
|
32%
|
fat: 32.68g |
| |
protein: 33.90g |
| |
carbs: 99.91g |
|
-
|
-
|
| Fri 17th: |
316 *
|
13%
|
fat: 5.60g |
| |
protein: 10.40g |
| |
carbs: 54.80g |
|
-
|
-
|
| Thu 16th: |
1825 *
|
73%
|
fat: 78.82g |
| |
protein: 54.69g |
| |
carbs: 215.43g |
|
-
|
-
|
| Wed 15th: |
1733 *
|
69%
|
fat: 85.43g |
| |
protein: 104.07g |
| |
carbs: 137.98g |
|
-
|
-
|
| Mon 13th: |
1761 *
|
70%
|
fat: 90.57g |
| |
protein: 74.68g |
| |
carbs: 161.54g |
|
-
|
-
|
| Sat 11th: |
487 *
|
19%
|
fat: 23.83g |
| |
protein: 20.59g |
| |
carbs: 44.52g |
|
-
|
-
|
| Fri 10th: |
2055 *
|
82%
|
fat: 74.58g |
| |
protein: 76.30g |
| |
carbs: 249.47g |
|
-
|
-
|
| Thu 9th: |
2607 *
|
104%
|
fat: 103.14g |
| |
protein: 86.00g |
| |
carbs: 316.74g |
|
-
|
-
|
| Wed 8th: |
2235 *
|
89%
|
fat: 78.27g |
| |
protein: 69.37g |
| |
carbs: 302.30g |
|
-
|
-
|
| Tue 7th: |
2495 *
|
100%
|
fat: 100.35g |
| |
protein: 107.23g |
| |
carbs: 286.11g |
|
-
|
-
|
| Mon 6th: |
2410 *
|
96%
|
fat: 108.45g |
| |
protein: 108.02g |
| |
carbs: 240.08g |
|
-
|
-
|
| Sun 5th: |
2397 *
|
96%
|
fat: 87.41g |
| |
protein: 95.48g |
| |
carbs: 301.06g |
|
-
|
-
|
| Fri 3rd: |
1963 *
|
79%
|
fat: 87.22g |
| |
protein: 56.89g |
| |
carbs: 231.21g |
|
-
|
-
|
| Thu 2nd: |
1658 *
|
66%
|
fat: 35.56g |
| |
protein: 54.04g |
| |
carbs: 267.74g |
|
-
|
-
|
| Wed 1st: |
2588 *
|
104%
|
fat: 94.88g |
| |
protein: 94.09g |
| |
carbs: 332.90g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
2681 *
|
107%
|
fat: 88.76g |
| |
protein: 102.55g |
| |
carbs: 363.73g |
|
-
|
-
|
| Mon 29th: |
1776 *
|
71%
|
fat: 87.70g |
| |
protein: 66.31g |
| |
carbs: 176.10g |
|
-
|
-
|
| Sat 27th: |
1873 *
|
75%
|
fat: 67.52g |
| |
protein: 94.95g |
| |
carbs: 213.34g |
|
-
|
-
|
| Thu 25th: |
1298 *
|
52%
|
fat: 63.25g |
| |
protein: 32.02g |
| |
carbs: 149.66g |
|
-
|
-
|
