| February 2024 |
| Sun 18th: |
1633 *
|
91%
|
fat: 59.37g |
| |
protein: 26.90g |
| |
carbs: 245.52g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1158 *
|
64%
|
fat: 73.99g |
| |
protein: 34.49g |
| |
carbs: 90.34g |
|
-
|
-
|
| August 2023 |
| Sun 6th: |
977 *
|
54%
|
fat: 55.00g |
| |
protein: 13.75g |
| |
carbs: 110.00g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
1143 *
|
64%
|
fat: 79.05g |
| |
protein: 62.46g |
| |
carbs: 44.16g |
|
-
|
-
|
| Wed 16th: |
1824 *
|
101%
|
fat: 112.57g |
| |
protein: 77.88g |
| |
carbs: 127.25g |
|
-
|
-
|
| Tue 15th: |
1896 *
|
105%
|
fat: 112.44g |
| |
protein: 120.44g |
| |
carbs: 100.85g |
|
-
|
-
|
| Mon 14th: |
1440 *
|
80%
|
fat: 51.69g |
| |
protein: 56.21g |
| |
carbs: 186.32g |
|
-
|
-
|
| Sun 13th: |
1556 *
|
86%
|
fat: 79.90g |
| |
protein: 99.98g |
| |
carbs: 110.44g |
|
-
|
-
|
| Sat 12th: |
1721 *
|
96%
|
fat: 71.22g |
| |
protein: 76.39g |
| |
carbs: 200.50g |
|
-
|
-
|
| Fri 11th: |
1499 *
|
83%
|
fat: 44.93g |
| |
protein: 71.22g |
| |
carbs: 204.15g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
1885 *
|
105%
|
fat: 80.36g |
| |
protein: 83.07g |
| |
carbs: 201.11g |
|
-
|
-
|
| Thu 20th: |
1650 *
|
92%
|
fat: 101.63g |
| |
protein: 75.80g |
| |
carbs: 167.96g |
|
-
|
-
|
| Wed 19th: |
1838 *
|
102%
|
fat: 74.48g |
| |
protein: 84.68g |
| |
carbs: 211.29g |
|
-
|
-
|
| Tue 18th: |
1750 *
|
97%
|
fat: 80.13g |
| |
protein: 110.81g |
| |
carbs: 149.14g |
|
-
|
-
|
| Mon 17th: |
1529 *
|
85%
|
fat: 62.74g |
| |
protein: 107.71g |
| |
carbs: 119.96g |
|
-
|
-
|
| Thu 13th: |
1492 *
|
83%
|
fat: 55.69g |
| |
protein: 61.74g |
| |
carbs: 191.18g |
|
-
|
-
|
| Wed 12th: |
1691 *
|
94%
|
fat: 74.17g |
| |
protein: 107.20g |
| |
carbs: 145.57g |
|
-
|
-
|
| Tue 11th: |
1506 *
|
84%
|
fat: 67.73g |
| |
protein: 95.77g |
| |
carbs: 115.59g |
|
-
|
-
|
| Mon 10th: |
1768 *
|
98%
|
fat: 67.56g |
| |
protein: 126.22g |
| |
carbs: 156.84g |
|
-
|
-
|
