| July 2024 |
| Fri 12th: |
566 *
|
33%
|
fat: 23.41g |
| |
protein: 17.36g |
| |
carbs: 72.17g |
|
-
|
-
|
| Thu 11th: |
1778 *
|
105%
|
fat: 81.50g |
| |
protein: 73.13g |
| |
carbs: 193.71g |
|
-
|
-
|
| Wed 10th: |
1739 *
|
102%
|
fat: 92.40g |
| |
protein: 77.91g |
| |
carbs: 163.57g |
|
-
|
-
|
| Tue 9th: |
1295 *
|
76%
|
fat: 57.36g |
| |
protein: 82.53g |
| |
carbs: 120.32g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
554 *
|
33%
|
fat: 20.44g |
| |
protein: 21.39g |
| |
carbs: 74.99g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
1844 *
|
108%
|
fat: 105.24g |
| |
protein: 74.07g |
| |
carbs: 153.41g |
|
-
|
-
|
| Fri 5th: |
1271 *
|
75%
|
fat: 45.56g |
| |
protein: 55.60g |
| |
carbs: 163.72g |
|
-
|
-
|
| Thu 4th: |
1710 *
|
101%
|
fat: 72.35g |
| |
protein: 73.01g |
| |
carbs: 195.60g |
|
1923*
|
 213
|
| Wed 3rd: |
1594 *
|
94%
|
fat: 59.13g |
| |
protein: 62.96g |
| |
carbs: 206.46g |
|
2063*
|
469
|
| Tue 2nd: |
1799 *
|
106%
|
fat: 74.37g |
| |
protein: 66.10g |
| |
carbs: 219.69g |
|
1958*
|
159
|
| Mon 1st: |
1555 *
|
91%
|
fat: 74.04g |
| |
protein: 56.80g |
| |
carbs: 170.66g |
|
1962*
|
407
|
| March 2024 |
| Sun 31st: |
1773 *
|
104%
|
fat: 66.34g |
| |
protein: 79.81g |
| |
carbs: 185.01g |
|
-
|
-
|
| Sat 30th: |
475 *
|
28%
|
fat: 19.12g |
| |
protein: 18.67g |
| |
carbs: 61.60g |
|
-
|
-
|
| Fri 29th: |
962 *
|
57%
|
fat: 42.79g |
| |
protein: 45.80g |
| |
carbs: 102.15g |
|
1629*
|
667
|
| Thu 28th: |
1608 *
|
95%
|
fat: 61.54g |
| |
protein: 75.26g |
| |
carbs: 195.90g |
|
2113*
|
505
|
| Wed 27th: |
1629 *
|
96%
|
fat: 71.00g |
| |
protein: 81.09g |
| |
carbs: 163.61g |
|
2150*
|
521
|
| Tue 26th: |
1739 *
|
102%
|
fat: 66.82g |
| |
protein: 85.37g |
| |
carbs: 208.94g |
|
2217*
|
478
|
| Mon 25th: |
1676 *
|
99%
|
fat: 61.88g |
| |
protein: 85.11g |
| |
carbs: 200.26g |
|
1983*
|
307
|
| Sun 24th: |
716 *
|
42%
|
fat: 36.75g |
| |
protein: 32.52g |
| |
carbs: 68.68g |
|
1618*
|
902
|
| Sat 23rd: |
1535 *
|
90%
|
fat: 62.58g |
| |
protein: 80.16g |
| |
carbs: 167.98g |
|
1909*
|
374
|
