| July 2024 |
| Sat 13th: |
751 *
|
50%
|
fat: 15.37g |
| |
protein: 70.06g |
| |
carbs: 80.43g |
|
-
|
-
|
| Thu 11th: |
739 *
|
49%
|
fat: 36.22g |
| |
protein: 71.26g |
| |
carbs: 31.05g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
365 *
|
24%
|
fat: 11.48g |
| |
protein: 28.52g |
| |
carbs: 31.41g |
|
-
|
-
|
| Mon 5th: |
1052 *
|
69%
|
fat: 23.70g |
| |
protein: 104.57g |
| |
carbs: 94.90g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1016 *
|
67%
|
fat: 31.18g |
| |
protein: 144.72g |
| |
carbs: 35.16g |
|
-
|
-
|
| Tue 23rd: |
1015 *
|
67%
|
fat: 20.95g |
| |
protein: 103.17g |
| |
carbs: 101.20g |
|
-
|
-
|
| Mon 22nd: |
1660 *
|
110%
|
fat: 77.20g |
| |
protein: 133.83g |
| |
carbs: 94.95g |
|
-
|
-
|
| Sun 21st: |
1794 *
|
118%
|
fat: 33.06g |
| |
protein: 205.22g |
| |
carbs: 167.35g |
|
-
|
-
|
| Sat 20th: |
1447 *
|
96%
|
fat: 40.78g |
| |
protein: 130.74g |
| |
carbs: 139.16g |
|
-
|
-
|
| Thu 18th: |
1360 *
|
90%
|
fat: 28.41g |
| |
protein: 117.95g |
| |
carbs: 157.68g |
|
-
|
-
|
| Wed 17th: |
1509 *
|
100%
|
fat: 74.01g |
| |
protein: 118.01g |
| |
carbs: 90.09g |
|
-
|
-
|
| Tue 16th: |
1363 *
|
90%
|
fat: 52.69g |
| |
protein: 99.92g |
| |
carbs: 128.33g |
|
-
|
-
|
| Mon 15th: |
1503 *
|
99%
|
fat: 52.24g |
| |
protein: 99.09g |
| |
carbs: 152.07g |
|
-
|
-
|
| Sun 14th: |
1068 *
|
71%
|
fat: 37.41g |
| |
protein: 83.30g |
| |
carbs: 90.26g |
|
-
|
-
|
| Sat 13th: |
1263 *
|
83%
|
fat: 30.76g |
| |
protein: 121.73g |
| |
carbs: 112.58g |
|
-
|
-
|
| Fri 12th: |
1474 *
|
97%
|
fat: 29.43g |
| |
protein: 137.62g |
| |
carbs: 153.19g |
|
-
|
-
|
| Thu 11th: |
584 *
|
39%
|
fat: 19.56g |
| |
protein: 71.52g |
| |
carbs: 38.89g |
|
-
|
-
|
| Wed 10th: |
461 *
|
30%
|
fat: 13.41g |
| |
protein: 20.87g |
| |
carbs: 62.25g |
|
-
|
-
|
| Tue 9th: |
1882 *
|
124%
|
fat: 89.62g |
| |
protein: 109.28g |
| |
carbs: 157.08g |
|
-
|
-
|
| Mon 8th: |
1894 *
|
125%
|
fat: 50.86g |
| |
protein: 134.66g |
| |
carbs: 231.61g |
|
-
|
-
|
