| May 2024 |
| Thu 2nd: |
64 *
|
5%
|
fat: 3.00g |
| |
protein: 4.50g |
| |
carbs: 5.00g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
367 *
|
26%
|
fat: 13.43g |
| |
protein: 11.37g |
| |
carbs: 50.95g |
|
-
|
-
|
| Thu 3rd: |
383 *
|
27%
|
fat: 18.27g |
| |
protein: 22.46g |
| |
carbs: 34.81g |
|
-
|
-
|
| Wed 2nd: |
412 *
|
29%
|
fat: 22.61g |
| |
protein: 23.73g |
| |
carbs: 30.40g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
307 *
|
22%
|
fat: 17.42g |
| |
protein: 16.32g |
| |
carbs: 22.29g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
275 *
|
20%
|
fat: 6.25g |
| |
protein: 8.14g |
| |
carbs: 49.57g |
|
-
|
-
|
| May 2023 |
| Fri 12th: |
257 *
|
18%
|
fat: 10.08g |
| |
protein: 15.64g |
| |
carbs: 29.77g |
|
-
|
-
|
| Thu 4th: |
350 *
|
25%
|
fat: 8.58g |
| |
protein: 11.12g |
| |
carbs: 59.09g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
433 *
|
33%
|
fat: 25.30g |
| |
protein: 13.20g |
| |
carbs: 38.25g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
640 *
|
49%
|
fat: 49.51g |
| |
protein: 12.40g |
| |
carbs: 39.64g |
|
-
|
-
|
| August 2022 |
| Wed 3rd: |
275 *
|
21%
|
fat: 6.25g |
| |
protein: 8.14g |
| |
carbs: 49.57g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
366 *
|
28%
|
fat: 9.87g |
| |
protein: 10.37g |
| |
carbs: 58.81g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| December 2021 |
| Sun 12th: |
362 *
|
28%
|
fat: 9.97g |
| |
protein: 10.52g |
| |
carbs: 59.21g |
|
-
|
-
|
| Fri 10th: |
303 *
|
23%
|
fat: 17.12g |
| |
protein: 17.61g |
| |
carbs: 20.80g |
|
-
|
-
|
| Thu 2nd: |
247 *
|
19%
|
fat: 4.83g |
| |
protein: 10.55g |
| |
carbs: 43.46g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
247 *
|
19%
|
fat: 4.83g |
| |
protein: 10.55g |
| |
carbs: 43.46g |
|
-
|
-
|
| Sun 28th: |
247 *
|
19%
|
fat: 4.83g |
| |
protein: 10.55g |
| |
carbs: 43.46g |
|
-
|
-
|
| Wed 3rd: |
384 *
|
30%
|
fat: 13.82g |
| |
protein: 12.24g |
| |
carbs: 53.20g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
338 *
|
26%
|
fat: 7.30g |
| |
protein: 17.86g |
| |
carbs: 48.73g |
|
-
|
-
|
