| August 2024 |
| Sun 11th: |
1157 *
|
72%
|
fat: 48.22g |
| |
protein: 116.78g |
| |
carbs: 60.78g |
|
-
|
-
|
| Sat 10th: |
2956 *
|
185%
|
fat: 145.70g |
| |
protein: 114.86g |
| |
carbs: 326.57g |
|
-
|
-
|
| Fri 9th: |
1592 *
|
100%
|
fat: 52.33g |
| |
protein: 109.52g |
| |
carbs: 147.35g |
|
-
|
-
|
| Thu 8th: |
1632 *
|
102%
|
fat: 61.04g |
| |
protein: 163.17g |
| |
carbs: 111.30g |
|
-
|
-
|
| Wed 7th: |
1190 *
|
74%
|
fat: 49.23g |
| |
protein: 69.64g |
| |
carbs: 126.80g |
|
-
|
-
|
| Tue 6th: |
1537 *
|
96%
|
fat: 57.31g |
| |
protein: 154.30g |
| |
carbs: 103.20g |
|
-
|
-
|
| Mon 5th: |
1067 *
|
67%
|
fat: 36.82g |
| |
protein: 51.05g |
| |
carbs: 129.90g |
|
-
|
-
|
| Sun 4th: |
735 *
|
46%
|
fat: 21.77g |
| |
protein: 22.44g |
| |
carbs: 105.38g |
|
-
|
-
|
| Sat 3rd: |
1473 *
|
92%
|
fat: 53.87g |
| |
protein: 114.03g |
| |
carbs: 135.47g |
|
-
|
-
|
| Fri 2nd: |
1006 *
|
63%
|
fat: 67.18g |
| |
protein: 66.49g |
| |
carbs: 34.89g |
|
-
|
-
|
| Thu 1st: |
2104 *
|
132%
|
fat: 104.47g |
| |
protein: 69.56g |
| |
carbs: 214.53g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1079 *
|
67%
|
fat: 55.19g |
| |
protein: 77.98g |
| |
carbs: 68.58g |
|
-
|
-
|
| Tue 30th: |
1272 *
|
80%
|
fat: 74.77g |
| |
protein: 61.81g |
| |
carbs: 81.45g |
|
-
|
-
|
| Mon 29th: |
1718 *
|
107%
|
fat: 64.17g |
| |
protein: 108.25g |
| |
carbs: 168.70g |
|
-
|
-
|
| Sun 28th: |
1233 *
|
77%
|
fat: 51.80g |
| |
protein: 29.06g |
| |
carbs: 131.86g |
|
-
|
-
|
| Thu 25th: |
1205 *
|
75%
|
fat: 49.67g |
| |
protein: 59.47g |
| |
carbs: 107.05g |
|
-
|
-
|
| Wed 24th: |
1550 *
|
97%
|
fat: 56.18g |
| |
protein: 106.45g |
| |
carbs: 148.74g |
|
-
|
-
|
| Tue 23rd: |
1554 *
|
97%
|
fat: 62.25g |
| |
protein: 122.30g |
| |
carbs: 133.97g |
|
-
|
-
|
| Mon 22nd: |
774 *
|
48%
|
fat: 35.40g |
| |
protein: 52.81g |
| |
carbs: 60.17g |
|
-
|
-
|
| Sat 20th: |
1620 *
|
101%
|
fat: 60.00g |
| |
protein: 124.51g |
| |
carbs: 125.91g |
|
-
|
-
|
