| November 2023 |
| Thu 9th: |
278 *
|
15%
|
fat: 0.50g |
| |
protein: 1.90g |
| |
carbs: 65.00g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
61 *
|
3%
|
fat: 0.11g |
| |
protein: 0.42g |
| |
carbs: 14.30g |
|
-
|
-
|
| Tue 29th: |
896 *
|
47%
|
fat: 43.59g |
| |
protein: 38.62g |
| |
carbs: 86.46g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1049 *
|
55%
|
fat: 34.91g |
| |
protein: 27.17g |
| |
carbs: 153.73g |
|
-
|
-
|
| Thu 20th: |
1793 *
|
94%
|
fat: 84.67g |
| |
protein: 78.51g |
| |
carbs: 182.04g |
|
-
|
-
|
| Wed 19th: |
1995 *
|
105%
|
fat: 56.94g |
| |
protein: 62.43g |
| |
carbs: 305.11g |
|
-
|
-
|
| Tue 18th: |
1584 *
|
83%
|
fat: 69.92g |
| |
protein: 55.88g |
| |
carbs: 186.88g |
|
-
|
-
|
| Mon 17th: |
1828 *
|
96%
|
fat: 70.71g |
| |
protein: 62.72g |
| |
carbs: 237.94g |
|
-
|
-
|
| Tue 11th: |
579 *
|
26%
|
fat: 24.76g |
| |
protein: 19.26g |
| |
carbs: 74.22g |
|
-
|
-
|
| Mon 10th: |
600 *
|
27%
|
fat: 27.96g |
| |
protein: 16.40g |
| |
carbs: 70.65g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
445 *
|
20%
|
fat: 25.98g |
| |
protein: 10.18g |
| |
carbs: 42.81g |
|
-
|
-
|
| Tue 27th: |
1240 *
|
56%
|
fat: 41.18g |
| |
protein: 31.65g |
| |
carbs: 178.21g |
|
-
|
-
|
| Mon 26th: |
325 *
|
15%
|
fat: 10.13g |
| |
protein: 9.87g |
| |
carbs: 49.49g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
332 *
|
15%
|
fat: 11.81g |
| |
protein: 11.80g |
| |
carbs: 42.50g |
|
-
|
-
|
| Fri 17th: |
412 *
|
19%
|
fat: 20.00g |
| |
protein: 8.70g |
| |
carbs: 43.21g |
|
-
|
-
|
| Tue 14th: |
427 *
|
19%
|
fat: 15.50g |
| |
protein: 17.99g |
| |
carbs: 54.33g |
|
-
|
-
|
| Mon 13th: |
1986 *
|
90%
|
fat: 74.41g |
| |
protein: 80.00g |
| |
carbs: 246.50g |
|
-
|
-
|
| Sun 12th: |
1967 *
|
89%
|
fat: 84.45g |
| |
protein: 70.53g |
| |
carbs: 231.26g |
|
-
|
-
|
| Fri 10th: |
302 *
|
14%
|
fat: 9.50g |
| |
protein: 16.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 8th: |
2198 *
|
100%
|
fat: 75.12g |
| |
protein: 99.09g |
| |
carbs: 276.42g |
|
-
|
-
|
