| June 2024 |
| Tue 18th: |
1597 *
|
100%
|
fat: 87.75g |
| |
protein: 96.83g |
| |
carbs: 115.68g |
|
-
|
-
|
| Thu 6th: |
1730 *
|
108%
|
fat: 106.25g |
| |
protein: 65.83g |
| |
carbs: 136.68g |
|
-
|
-
|
| Wed 5th: |
1146 *
|
72%
|
fat: 54.06g |
| |
protein: 74.40g |
| |
carbs: 92.11g |
|
-
|
-
|
| Tue 4th: |
1260 *
|
79%
|
fat: 69.20g |
| |
protein: 65.78g |
| |
carbs: 92.64g |
|
-
|
-
|
| Mon 3rd: |
1641 *
|
103%
|
fat: 89.63g |
| |
protein: 94.83g |
| |
carbs: 118.02g |
|
-
|
-
|
| Sun 2nd: |
836 *
|
52%
|
fat: 30.26g |
| |
protein: 24.06g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 1st: |
1430 *
|
89%
|
fat: 72.14g |
| |
protein: 98.22g |
| |
carbs: 77.11g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1661 *
|
104%
|
fat: 87.95g |
| |
protein: 105.12g |
| |
carbs: 121.02g |
|
-
|
-
|
| Thu 30th: |
1670 *
|
104%
|
fat: 120.77g |
| |
protein: 77.96g |
| |
carbs: 72.09g |
|
-
|
-
|
| Wed 29th: |
1519 *
|
95%
|
fat: 86.70g |
| |
protein: 92.57g |
| |
carbs: 92.36g |
|
-
|
-
|
| Tue 28th: |
1690 *
|
106%
|
fat: 107.14g |
| |
protein: 98.94g |
| |
carbs: 86.27g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
973 *
|
54%
|
fat: 64.52g |
| |
protein: 46.28g |
| |
carbs: 51.66g |
|
-
|
-
|
| Thu 25th: |
1678 *
|
93%
|
fat: 99.77g |
| |
protein: 91.90g |
| |
carbs: 83.23g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
281 *
|
16%
|
fat: 16.98g |
| |
protein: 11.87g |
| |
carbs: 20.44g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
333 *
|
18%
|
fat: 23.33g |
| |
protein: 21.82g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 16th: |
1992 *
|
111%
|
fat: 79.03g |
| |
protein: 90.20g |
| |
carbs: 168.35g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
1674 *
|
93%
|
fat: 80.57g |
| |
protein: 93.06g |
| |
carbs: 144.57g |
|
-
|
-
|
| Tue 2nd: |
1464 *
|
81%
|
fat: 85.74g |
| |
protein: 95.67g |
| |
carbs: 79.22g |
|
-
|
-
|
| Mon 1st: |
1353 *
|
75%
|
fat: 83.75g |
| |
protein: 82.16g |
| |
carbs: 68.23g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
1190 *
|
66%
|
fat: 46.68g |
| |
protein: 68.17g |
| |
carbs: 115.97g |
|
-
|
-
|
