| February 2024 |
| Wed 14th: |
1183 *
|
79%
|
fat: 50.46g |
| |
protein: 62.67g |
| |
carbs: 119.50g |
|
-
|
-
|
| Tue 13th: |
740 *
|
49%
|
fat: 25.01g |
| |
protein: 54.05g |
| |
carbs: 81.66g |
|
-
|
-
|
| Fri 9th: |
388 *
|
26%
|
fat: 21.55g |
| |
protein: 22.78g |
| |
carbs: 27.19g |
|
-
|
-
|
| Wed 7th: |
870 *
|
58%
|
fat: 33.78g |
| |
protein: 66.88g |
| |
carbs: 83.09g |
|
1937*
|
 1067
|
| Tue 6th: |
1003 *
|
67%
|
fat: 42.20g |
| |
protein: 92.50g |
| |
carbs: 64.16g |
|
2014*
|
1011
|
| Mon 5th: |
604 *
|
40%
|
fat: 19.03g |
| |
protein: 30.79g |
| |
carbs: 77.50g |
|
-
|
-
|
| Sun 4th: |
425 *
|
28%
|
fat: 22.00g |
| |
protein: 25.95g |
| |
carbs: 33.86g |
|
-
|
-
|
| Thu 1st: |
569 *
|
38%
|
fat: 4.21g |
| |
protein: 52.45g |
| |
carbs: 81.35g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
873 *
|
58%
|
fat: 23.32g |
| |
protein: 37.89g |
| |
carbs: 135.57g |
|
-
|
-
|
| Mon 29th: |
613 *
|
41%
|
fat: 22.07g |
| |
protein: 21.21g |
| |
carbs: 85.39g |
|
-
|
-
|
| Fri 26th: |
506 *
|
34%
|
fat: 21.17g |
| |
protein: 33.35g |
| |
carbs: 46.36g |
|
-
|
-
|
| Thu 25th: |
199 *
|
13%
|
fat: 8.68g |
| |
protein: 5.06g |
| |
carbs: 25.39g |
|
-
|
-
|
| Wed 24th: |
412 *
|
27%
|
fat: 12.36g |
| |
protein: 23.03g |
| |
carbs: 51.55g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
86 *
|
6%
|
fat: 0.05g |
| |
protein: 1.57g |
| |
carbs: 20.12g |
|
-
|
-
|
| January 2021 |
| Sun 24th: |
1141 *
|
76%
|
fat: 39.82g |
| |
protein: 41.32g |
| |
carbs: 159.46g |
|
-
|
-
|
| Fri 22nd: |
701 *
|
47%
|
fat: 21.14g |
| |
protein: 27.24g |
| |
carbs: 99.65g |
|
-
|
-
|
| Thu 21st: |
598 *
|
40%
|
fat: 7.11g |
| |
protein: 37.85g |
| |
carbs: 92.18g |
|
-
|
-
|
| Wed 20th: |
777 *
|
52%
|
fat: 44.78g |
| |
protein: 30.24g |
| |
carbs: 68.15g |
|
-
|
-
|
| Tue 19th: |
596 *
|
40%
|
fat: 19.56g |
| |
protein: 31.16g |
| |
carbs: 72.34g |
|
-
|
-
|
| Sun 17th: |
550 *
|
37%
|
fat: 16.91g |
| |
protein: 30.30g |
| |
carbs: 66.16g |
|
-
|
-
|
