| June 2024 |
| Tue 25th: |
1264 *
|
79%
|
fat: 58.05g |
| |
protein: 34.33g |
| |
carbs: 78.24g |
|
-
|
-
|
| Mon 24th: |
502 *
|
31%
|
fat: 17.75g |
| |
protein: 25.83g |
| |
carbs: 59.74g |
|
-
|
-
|
| Tue 18th: |
695 *
|
43%
|
fat: 37.00g |
| |
protein: 32.16g |
| |
carbs: 56.18g |
|
-
|
-
|
| Mon 17th: |
501 *
|
31%
|
fat: 25.80g |
| |
protein: 16.27g |
| |
carbs: 52.43g |
|
-
|
-
|
| Fri 14th: |
117 *
|
7%
|
fat: 0.76g |
| |
protein: 2.27g |
| |
carbs: 28.02g |
|
-
|
-
|
| Thu 13th: |
1616 *
|
101%
|
fat: 147.82g |
| |
protein: 55.14g |
| |
carbs: 229.96g |
|
-
|
-
|
| Wed 12th: |
929 *
|
58%
|
fat: 49.75g |
| |
protein: 55.02g |
| |
carbs: 66.73g |
|
-
|
-
|
| Tue 11th: |
1556 *
|
97%
|
fat: 70.19g |
| |
protein: 63.45g |
| |
carbs: 159.41g |
|
-
|
-
|
| Mon 10th: |
1276 *
|
80%
|
fat: 67.13g |
| |
protein: 56.97g |
| |
carbs: 85.38g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
254 *
|
16%
|
fat: 16.75g |
| |
protein: 8.43g |
| |
carbs: 14.84g |
|
-
|
-
|
| Mon 26th: |
627 *
|
39%
|
fat: 32.70g |
| |
protein: 12.30g |
| |
carbs: 65.10g |
|
-
|
-
|
| Tue 20th: |
217 *
|
14%
|
fat: 6.85g |
| |
protein: 9.70g |
| |
carbs: 28.85g |
|
-
|
-
|
| Mon 19th: |
1253 *
|
78%
|
fat: 43.31g |
| |
protein: 44.48g |
| |
carbs: 169.95g |
|
-
|
-
|
| Wed 14th: |
1214 *
|
76%
|
fat: 67.97g |
| |
protein: 45.45g |
| |
carbs: 101.87g |
|
-
|
-
|
| Mon 12th: |
1272 *
|
80%
|
fat: 63.41g |
| |
protein: 42.11g |
| |
carbs: 137.79g |
|
-
|
-
|
| Fri 9th: |
34 *
|
2%
|
fat: 1.85g |
| |
protein: 1.93g |
| |
carbs: 2.49g |
|
-
|
-
|
| Thu 8th: |
1585 *
|
99%
|
fat: 51.42g |
| |
protein: 73.31g |
| |
carbs: 205.15g |
|
-
|
-
|
| Wed 7th: |
986 *
|
62%
|
fat: 54.57g |
| |
protein: 33.77g |
| |
carbs: 86.73g |
|
-
|
-
|
| Tue 6th: |
1056 *
|
66%
|
fat: 50.64g |
| |
protein: 49.68g |
| |
carbs: 96.69g |
|
-
|
-
|
| Mon 5th: |
1307 *
|
82%
|
fat: 71.18g |
| |
protein: 44.17g |
| |
carbs: 112.28g |
|
-
|
-
|
