| April 2024 |
| Sun 21st: |
1125 *
|
77%
|
fat: 56.10g |
| |
protein: 54.51g |
| |
carbs: 66.92g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
1570 *
|
107%
|
fat: 93.50g |
| |
protein: 80.67g |
| |
carbs: 106.57g |
|
-
|
-
|
| Thu 16th: |
568 *
|
39%
|
fat: 45.97g |
| |
protein: 21.35g |
| |
carbs: 26.78g |
|
-
|
-
|
| Mon 13th: |
519 *
|
35%
|
fat: 26.56g |
| |
protein: 10.51g |
| |
carbs: 61.47g |
|
-
|
-
|
| Fri 10th: |
1208 *
|
83%
|
fat: 66.47g |
| |
protein: 60.35g |
| |
carbs: 115.78g |
|
-
|
-
|
| Thu 9th: |
1313 *
|
90%
|
fat: 74.60g |
| |
protein: 61.05g |
| |
carbs: 112.22g |
|
-
|
-
|
| Mon 6th: |
1304 *
|
89%
|
fat: 53.91g |
| |
protein: 94.08g |
| |
carbs: 106.98g |
|
-
|
-
|
| Sun 5th: |
998 *
|
68%
|
fat: 63.32g |
| |
protein: 19.88g |
| |
carbs: 95.12g |
|
-
|
-
|
| Thu 2nd: |
1912 *
|
131%
|
fat: 76.80g |
| |
protein: 117.08g |
| |
carbs: 198.40g |
|
-
|
-
|
| January 2023 |
| Sun 15th: |
906 *
|
62%
|
fat: 58.95g |
| |
protein: 56.75g |
| |
carbs: 37.95g |
|
-
|
-
|
| Thu 5th: |
336 *
|
23%
|
fat: 17.91g |
| |
protein: 22.88g |
| |
carbs: 20.82g |
|
-
|
-
|
| December 2022 |
| Thu 22nd: |
839 *
|
57%
|
fat: 31.96g |
| |
protein: 50.88g |
| |
carbs: 88.14g |
|
-
|
-
|
| Sat 17th: |
1196 *
|
82%
|
fat: 69.85g |
| |
protein: 85.70g |
| |
carbs: 62.53g |
|
-
|
-
|
| Thu 15th: |
726 *
|
50%
|
fat: 38.22g |
| |
protein: 58.47g |
| |
carbs: 36.61g |
|
-
|
-
|
| Mon 12th: |
669 *
|
46%
|
fat: 28.96g |
| |
protein: 45.21g |
| |
carbs: 55.76g |
|
-
|
-
|
| Sun 11th: |
768 *
|
52%
|
fat: 41.64g |
| |
protein: 31.67g |
| |
carbs: 57.39g |
|
-
|
-
|
| Tue 6th: |
822 *
|
56%
|
fat: 48.60g |
| |
protein: 39.84g |
| |
carbs: 56.82g |
|
-
|
-
|
| Fri 2nd: |
572 *
|
39%
|
fat: 17.05g |
| |
protein: 44.35g |
| |
carbs: 57.59g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
830 *
|
57%
|
fat: 29.49g |
| |
protein: 67.38g |
| |
carbs: 61.56g |
|
-
|
-
|
| Tue 29th: |
848 *
|
58%
|
fat: 38.18g |
| |
protein: 67.51g |
| |
carbs: 51.33g |
|
-
|
-
|
