| August 2024 |
| Thu 1st: |
942 *
|
41%
|
fat: 54.70g |
| |
protein: 44.71g |
| |
carbs: 62.25g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
1300 *
|
57%
|
fat: 68.98g |
| |
protein: 114.33g |
| |
carbs: 52.87g |
|
-
|
-
|
| Mon 15th: |
484 *
|
23%
|
fat: 17.31g |
| |
protein: 52.23g |
| |
carbs: 36.05g |
|
-
|
-
|
| Fri 12th: |
-
|
-
|
|
2136*
|
-
|
| Thu 11th: |
2957 *
|
141%
|
fat: 168.86g |
| |
protein: 125.29g |
| |
carbs: 238.08g |
|
1896*
|
 1061
|
| Wed 10th: |
1240 *
|
59%
|
fat: 27.79g |
| |
protein: 132.82g |
| |
carbs: 121.50g |
|
1786*
|
 546
|
| Tue 9th: |
1800 *
|
86%
|
fat: 64.16g |
| |
protein: 96.30g |
| |
carbs: 217.89g |
|
-
|
-
|
| Mon 8th: |
2575 *
|
123%
|
fat: 112.36g |
| |
protein: 154.87g |
| |
carbs: 241.25g |
|
-
|
-
|
| Sun 7th: |
1610 *
|
77%
|
fat: 82.53g |
| |
protein: 85.36g |
| |
carbs: 182.70g |
|
1810*
|
200
|
| Sat 6th: |
1447 *
|
69%
|
fat: 69.32g |
| |
protein: 82.57g |
| |
carbs: 122.97g |
|
-
|
-
|
| Fri 5th: |
2217 *
|
106%
|
fat: 127.99g |
| |
protein: 105.12g |
| |
carbs: 198.32g |
|
1736*
|
481
|
| Thu 4th: |
2435 *
|
116%
|
fat: 83.86g |
| |
protein: 196.92g |
| |
carbs: 225.66g |
|
1810*
|
625
|
| Wed 3rd: |
1445 *
|
69%
|
fat: 77.30g |
| |
protein: 119.91g |
| |
carbs: 67.71g |
|
-
|
-
|
| Tue 2nd: |
1831 *
|
87%
|
fat: 83.65g |
| |
protein: 126.30g |
| |
carbs: 139.97g |
|
1736*
|
95
|
| Mon 1st: |
1646 *
|
78%
|
fat: 79.25g |
| |
protein: 107.38g |
| |
carbs: 124.42g |
|
1885*
|
239
|
| June 2024 |
| Sun 30th: |
2220 *
|
106%
|
fat: 94.54g |
| |
protein: 133.65g |
| |
carbs: 206.75g |
|
-
|
-
|
| Sat 29th: |
1866 *
|
89%
|
fat: 70.27g |
| |
protein: 113.03g |
| |
carbs: 193.70g |
|
-
|
-
|
| Fri 28th: |
1362 *
|
65%
|
fat: 35.48g |
| |
protein: 116.95g |
| |
carbs: 144.56g |
|
430*
|
932
|
| Thu 27th: |
1353 *
|
64%
|
fat: 58.17g |
| |
protein: 95.47g |
| |
carbs: 111.81g |
|
366*
|
987
|
| Wed 26th: |
2224 *
|
106%
|
fat: 88.65g |
| |
protein: 121.41g |
| |
carbs: 238.20g |
|
430*
|
1794
|
| Tue 25th: |
1610 *
|
77%
|
fat: 68.21g |
| |
protein: 87.80g |
| |
carbs: 136.40g |
|
-
|
-
|
