| June 2024 |
| Thu 27th: |
907 *
|
57%
|
fat: 32.85g |
| |
protein: 34.98g |
| |
carbs: 113.76g |
|
-
|
-
|
| Wed 26th: |
1257 *
|
79%
|
fat: 47.13g |
| |
protein: 45.31g |
| |
carbs: 147.07g |
|
-
|
-
|
| Tue 25th: |
1150 *
|
72%
|
fat: 63.70g |
| |
protein: 46.28g |
| |
carbs: 99.87g |
|
-
|
-
|
| Mon 24th: |
726 *
|
45%
|
fat: 28.77g |
| |
protein: 45.46g |
| |
carbs: 66.84g |
|
-
|
-
|
| Sun 23rd: |
1115 *
|
70%
|
fat: 47.07g |
| |
protein: 58.09g |
| |
carbs: 110.05g |
|
-
|
-
|
| Sat 22nd: |
746 *
|
47%
|
fat: 27.78g |
| |
protein: 36.68g |
| |
carbs: 86.97g |
|
-
|
-
|
| Fri 21st: |
1492 *
|
93%
|
fat: 61.13g |
| |
protein: 58.56g |
| |
carbs: 159.87g |
|
-
|
-
|
| Thu 20th: |
1288 *
|
80%
|
fat: 50.20g |
| |
protein: 55.73g |
| |
carbs: 134.83g |
|
-
|
-
|
| Wed 19th: |
338 *
|
21%
|
fat: 13.09g |
| |
protein: 7.34g |
| |
carbs: 47.08g |
|
-
|
-
|
| Tue 18th: |
1586 *
|
99%
|
fat: 92.07g |
| |
protein: 69.78g |
| |
carbs: 117.20g |
|
-
|
-
|
| Mon 17th: |
348 *
|
22%
|
fat: 13.13g |
| |
protein: 7.66g |
| |
carbs: 49.36g |
|
-
|
-
|
| Thu 6th: |
911 *
|
57%
|
fat: 39.29g |
| |
protein: 47.43g |
| |
carbs: 88.19g |
|
-
|
-
|
| Wed 5th: |
1487 *
|
93%
|
fat: 75.58g |
| |
protein: 84.66g |
| |
carbs: 114.71g |
|
-
|
-
|
| Tue 4th: |
817 *
|
51%
|
fat: 43.35g |
| |
protein: 20.85g |
| |
carbs: 82.76g |
|
-
|
-
|
| Mon 3rd: |
1218 *
|
76%
|
fat: 53.65g |
| |
protein: 52.43g |
| |
carbs: 130.07g |
|
-
|
-
|
| Sun 2nd: |
1237 *
|
77%
|
fat: 50.02g |
| |
protein: 38.57g |
| |
carbs: 128.19g |
|
-
|
-
|
| Sat 1st: |
1256 *
|
78%
|
fat: 50.74g |
| |
protein: 66.58g |
| |
carbs: 108.69g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1148 *
|
72%
|
fat: 44.25g |
| |
protein: 56.62g |
| |
carbs: 105.97g |
|
-
|
-
|
| Thu 30th: |
1453
|
91%
|
fat: 80.02g |
| |
protein: 62.13g |
| |
carbs: 113.24g |
|
-
|
-
|
| Wed 29th: |
1260 *
|
79%
|
fat: 47.92g |
| |
protein: 38.52g |
| |
carbs: 168.52g |
|
-
|
-
|
