| April 2024 |
| Tue 23rd: |
1657 *
|
104%
|
fat: 146.24g |
| |
protein: 63.72g |
| |
carbs: 20.16g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
638 *
|
40%
|
fat: 48.29g |
| |
protein: 41.34g |
| |
carbs: 5.90g |
|
-
|
-
|
| Sun 1st: |
32 *
|
2%
|
fat: 2.17g |
| |
protein: 1.44g |
| |
carbs: 1.72g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
796 *
|
50%
|
fat: 11.49g |
| |
protein: 2.22g |
| |
carbs: 15.96g |
|
-
|
-
|
| Wed 14th: |
331 *
|
21%
|
fat: 13.32g |
| |
protein: 2.30g |
| |
carbs: 6.49g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
538 *
|
34%
|
fat: 48.45g |
| |
protein: 18.34g |
| |
carbs: 5.68g |
|
-
|
-
|
| Thu 8th: |
675 *
|
42%
|
fat: 58.37g |
| |
protein: 31.54g |
| |
carbs: 13.34g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
198 *
|
12%
|
fat: 19.19g |
| |
protein: 2.88g |
| |
carbs: 3.44g |
|
-
|
-
|
| Mon 29th: |
756 *
|
47%
|
fat: 39.90g |
| |
protein: 25.78g |
| |
carbs: 6.54g |
|
-
|
-
|
| Thu 25th: |
630 *
|
39%
|
fat: 52.50g |
| |
protein: 33.26g |
| |
carbs: 3.24g |
|
-
|
-
|
| Wed 17th: |
12 *
|
1%
|
fat: 0.29g |
| |
protein: 0.95g |
| |
carbs: 1.51g |
|
-
|
-
|
| Tue 16th: |
63 *
|
4%
|
fat: 4.69g |
| |
protein: 3.28g |
| |
carbs: 1.54g |
|
-
|
-
|
| Wed 10th: |
1267 *
|
79%
|
fat: 87.27g |
| |
protein: 65.41g |
| |
carbs: 8.57g |
|
-
|
-
|
| Tue 9th: |
240 *
|
15%
|
fat: 16.50g |
| |
protein: 20.70g |
| |
carbs: 1.37g |
|
-
|
-
|
| Sat 6th: |
560 *
|
35%
|
fat: 45.72g |
| |
protein: 31.14g |
| |
carbs: 5.24g |
|
-
|
-
|
| Fri 5th: |
1476 *
|
92%
|
fat: 101.59g |
| |
protein: 32.32g |
| |
carbs: 20.31g |
|
-
|
-
|
| Thu 4th: |
744 *
|
46%
|
fat: 64.13g |
| |
protein: 31.69g |
| |
carbs: 12.44g |
|
2147*
|
 1403
|
| Wed 3rd: |
1225 *
|
77%
|
fat: 87.00g |
| |
protein: 59.93g |
| |
carbs: 5.59g |
|
-
|
-
|
| Tue 2nd: |
646 *
|
40%
|
fat: 51.22g |
| |
protein: 36.22g |
| |
carbs: 7.78g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
716 *
|
45%
|
fat: 63.00g |
| |
protein: 35.00g |
| |
carbs: 0.00g |
|
-
|
-
|
