| April 2019 |
| Fri 12th: |
1594 *
|
94%
|
fat: 74.60g |
| |
protein: 64.56g |
| |
carbs: 161.47g |
|
198*
|
 1396
|
| Thu 11th: |
-
|
-
|
|
321*
|
-
|
| Wed 10th: |
757 *
|
46%
|
fat: 15.35g |
| |
protein: 51.44g |
| |
carbs: 101.30g |
|
583*
|
174
|
| Tue 9th: |
1802 *
|
109%
|
fat: 38.75g |
| |
protein: 56.97g |
| |
carbs: 286.52g |
|
1251*
|
551
|
| Mon 8th: |
1247 *
|
76%
|
fat: 33.81g |
| |
protein: 61.92g |
| |
carbs: 167.46g |
|
428*
|
819
|
| Sun 7th: |
1108 *
|
67%
|
fat: 45.11g |
| |
protein: 65.98g |
| |
carbs: 103.13g |
|
317*
|
791
|
| Sat 6th: |
1886 *
|
114%
|
fat: 79.45g |
| |
protein: 87.25g |
| |
carbs: 205.39g |
|
282*
|
1604
|
| Fri 5th: |
1580 *
|
96%
|
fat: 56.64g |
| |
protein: 93.44g |
| |
carbs: 169.92g |
|
185*
|
1395
|
| Thu 4th: |
1812 *
|
110%
|
fat: 88.10g |
| |
protein: 56.50g |
| |
carbs: 181.21g |
|
272*
|
1540
|
| Wed 3rd: |
1709 *
|
104%
|
fat: 64.76g |
| |
protein: 83.46g |
| |
carbs: 182.12g |
|
397*
|
1312
|
| Tue 2nd: |
1561 *
|
95%
|
fat: 48.57g |
| |
protein: 90.89g |
| |
carbs: 186.33g |
|
558*
|
1003
|
| Mon 1st: |
1726 *
|
105%
|
fat: 72.58g |
| |
protein: 63.84g |
| |
carbs: 203.48g |
|
639*
|
1087
|
| March 2019 |
| Sun 31st: |
1641 *
|
99%
|
fat: 59.10g |
| |
protein: 79.66g |
| |
carbs: 193.53g |
|
62*
|
1579
|
| Sat 30th: |
1379 *
|
84%
|
fat: 69.35g |
| |
protein: 77.75g |
| |
carbs: 109.91g |
|
197*
|
1182
|
| Fri 29th: |
1450 *
|
88%
|
fat: 45.21g |
| |
protein: 72.98g |
| |
carbs: 182.65g |
|
543*
|
907
|
| Thu 28th: |
1594 *
|
97%
|
fat: 75.87g |
| |
protein: 37.19g |
| |
carbs: 187.01g |
|
799*
|
795
|
| Wed 27th: |
1271 *
|
77%
|
fat: 51.23g |
| |
protein: 68.34g |
| |
carbs: 131.59g |
|
605*
|
666
|
| Tue 26th: |
1211 *
|
73%
|
fat: 52.87g |
| |
protein: 43.09g |
| |
carbs: 127.55g |
|
650*
|
561
|
| Mon 25th: |
1462 *
|
89%
|
fat: 68.38g |
| |
protein: 58.75g |
| |
carbs: 152.94g |
|
644*
|
818
|
| Sun 24th: |
766 *
|
46%
|
fat: 23.02g |
| |
protein: 39.75g |
| |
carbs: 92.37g |
|
88*
|
678
|
