autumnliker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Mon 7th: 219 * 15%
fat: 13.04g
|
protein: 4.61g
|
carbs: 20.68g
- -
Sun 6th: 996 * 66%
fat: 52.17g
|
protein: 40.84g
|
carbs: 91.91g
- -
Sat 5th: 1052 * 70%
fat: 22.18g
|
protein: 36.07g
|
carbs: 173.74g
- -
Fri 4th: 842 * 56%
fat: 25.38g
|
protein: 34.22g
|
carbs: 119.64g
- -

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