| August 2024 |
| Sat 10th: |
144 *
|
10%
|
fat: 1.70g |
| |
protein: 8.00g |
| |
carbs: 22.00g |
|
1463*
|
 1319
|
| Fri 9th: |
1596 *
|
114%
|
fat: 69.48g |
| |
protein: 80.44g |
| |
carbs: 158.11g |
|
1506*
|
 90
|
| Thu 8th: |
2240 *
|
160%
|
fat: 107.66g |
| |
protein: 124.47g |
| |
carbs: 201.25g |
|
1701*
|
539
|
| Wed 7th: |
1712 *
|
122%
|
fat: 96.27g |
| |
protein: 86.44g |
| |
carbs: 123.90g |
|
1768*
|
56
|
| Tue 6th: |
1719 *
|
123%
|
fat: 87.32g |
| |
protein: 77.35g |
| |
carbs: 117.94g |
|
1838*
|
119
|
| Mon 5th: |
1168 *
|
83%
|
fat: 68.61g |
| |
protein: 62.72g |
| |
carbs: 75.45g |
|
1765*
|
597
|
| Sun 4th: |
1451 *
|
104%
|
fat: 59.08g |
| |
protein: 68.18g |
| |
carbs: 152.72g |
|
-
|
-
|
| Sat 3rd: |
999 *
|
71%
|
fat: 42.14g |
| |
protein: 41.49g |
| |
carbs: 107.53g |
|
1660*
|
661
|
| Fri 2nd: |
1648 *
|
118%
|
fat: 75.36g |
| |
protein: 77.18g |
| |
carbs: 175.10g |
|
1910*
|
262
|
| Thu 1st: |
1538 *
|
110%
|
fat: 92.13g |
| |
protein: 70.76g |
| |
carbs: 111.64g |
|
2188*
|
650
|
| July 2024 |
| Wed 31st: |
1593 *
|
114%
|
fat: 59.27g |
| |
protein: 84.67g |
| |
carbs: 181.19g |
|
1754*
|
161
|
| Tue 30th: |
1642 *
|
117%
|
fat: 61.98g |
| |
protein: 117.50g |
| |
carbs: 154.58g |
|
1874*
|
232
|
| Mon 29th: |
1548 *
|
111%
|
fat: 58.68g |
| |
protein: 51.90g |
| |
carbs: 214.44g |
|
1900*
|
352
|
| Sun 28th: |
1739 *
|
124%
|
fat: 100.30g |
| |
protein: 84.77g |
| |
carbs: 88.35g |
|
1799*
|
60
|
| Sat 27th: |
1265 *
|
90%
|
fat: 50.53g |
| |
protein: 69.37g |
| |
carbs: 126.42g |
|
-
|
-
|
| Fri 26th: |
1877 *
|
134%
|
fat: 73.89g |
| |
protein: 89.32g |
| |
carbs: 134.39g |
|
-
|
-
|
| Thu 25th: |
1334 *
|
95%
|
fat: 55.63g |
| |
protein: 81.10g |
| |
carbs: 127.24g |
|
1770*
|
436
|
| Wed 24th: |
1513 *
|
108%
|
fat: 48.09g |
| |
protein: 66.22g |
| |
carbs: 194.05g |
|
1764*
|
251
|
| Tue 23rd: |
844 *
|
60%
|
fat: 47.45g |
| |
protein: 37.93g |
| |
carbs: 67.90g |
|
1617*
|
773
|
| Mon 22nd: |
740 *
|
53%
|
fat: 36.98g |
| |
protein: 40.88g |
| |
carbs: 69.70g |
|
1707*
|
967
|
