nicolereneeg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Mon 6th: 508 46%
fat: 13.36g
|
protein: 19.67g
|
carbs: 85.86g
- -
April 2011
Wed 6th: 372 * 34%
fat: 4.51g
|
protein: 8.43g
|
carbs: 79.29g
2047*  1675
March 2011
Thu 31st: 1468 * 133%
fat: 66.00g
|
protein: 61.25g
|
carbs: 163.50g
- -
Tue 29th: 562 * 51%
fat: 18.86g
|
protein: 26.28g
|
carbs: 72.44g
- -
Mon 28th: 370 * 21%
fat: 19.00g
|
protein: 13.00g
|
carbs: 36.00g
- -
Wed 23rd: 985 * 55%
fat: 29.67g
|
protein: 4.61g
|
carbs: 108.28g
- -
Tue 22nd: 168 * 9%
fat: 6.06g
|
protein: 3.08g
|
carbs: 29.58g
1254*  1086
Mon 21st: 1105 * 61%
fat: 54.90g
|
protein: 30.62g
|
carbs: 130.16g
2511*  1406
Thu 17th: 366 * 20%
fat: 6.62g
|
protein: 12.21g
|
carbs: 68.52g
2771*  2405
Tue 15th: 898 50%
fat: 23.22g
|
protein: 33.36g
|
carbs: 147.49g
2120  1222
Mon 14th: 173 * 10%
fat: 1.93g
|
protein: 4.46g
|
carbs: 38.21g
- -
Sun 13th: - - 2056* -
November 2010
Fri 12th: 488 27%
fat: 11.83g
|
protein: 13.82g
|
carbs: 88.13g
- -
October 2010
Sat 16th: 626 35%
fat: 22.02g
|
protein: 24.25g
|
carbs: 87.36g
1811  1185
Thu 14th: 1134 * 63%
fat: 44.44g
|
protein: 42.50g
|
carbs: 145.99g
- -
Wed 13th: 806 * 45%
fat: 16.45g
|
protein: 35.59g
|
carbs: 133.96g
2415*  1609
Tue 12th: 920 51%
fat: 21.74g
|
protein: 44.65g
|
carbs: 143.67g
1777  857
Mon 11th: 1182 66%
fat: 26.21g
|
protein: 66.87g
|
carbs: 176.41g
1931*  749
Sun 10th: 653 * 36%
fat: 15.37g
|
protein: 31.86g
|
carbs: 96.51g
- -
Sat 9th: 1085 60%
fat: 40.58g
|
protein: 74.87g
|
carbs: 106.74g
1986*  901
Fri 8th: 1654 92%
fat: 58.50g
|
protein: 75.25g
|
carbs: 215.50g
2222  568

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