| May 2024 |
| Wed 22nd: |
748 *
|
47%
|
fat: 42.95g |
| |
protein: 50.09g |
| |
carbs: 36.21g |
|
-
|
-
|
| Wed 15th: |
813 *
|
51%
|
fat: 44.06g |
| |
protein: 61.70g |
| |
carbs: 35.79g |
|
-
|
-
|
| Tue 14th: |
335 *
|
21%
|
fat: 16.40g |
| |
protein: 34.62g |
| |
carbs: 12.20g |
|
-
|
-
|
| Thu 9th: |
822 *
|
51%
|
fat: 33.23g |
| |
protein: 63.28g |
| |
carbs: 67.66g |
|
-
|
-
|
| Wed 8th: |
698 *
|
44%
|
fat: 30.65g |
| |
protein: 68.60g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 7th: |
1359 *
|
85%
|
fat: 41.14g |
| |
protein: 91.73g |
| |
carbs: 152.84g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
199 *
|
12%
|
fat: 8.50g |
| |
protein: 25.50g |
| |
carbs: 5.10g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
1015 *
|
63%
|
fat: 27.65g |
| |
protein: 74.66g |
| |
carbs: 122.99g |
|
-
|
-
|
| Thu 18th: |
1048 *
|
66%
|
fat: 46.92g |
| |
protein: 70.19g |
| |
carbs: 83.57g |
|
-
|
-
|
| Wed 17th: |
1726 *
|
108%
|
fat: 54.54g |
| |
protein: 95.64g |
| |
carbs: 225.96g |
|
-
|
-
|
| Tue 16th: |
1124 *
|
70%
|
fat: 36.01g |
| |
protein: 88.04g |
| |
carbs: 121.94g |
|
-
|
-
|
| Mon 15th: |
1120 *
|
70%
|
fat: 37.71g |
| |
protein: 91.22g |
| |
carbs: 112.09g |
|
-
|
-
|
| Sun 14th: |
673 *
|
42%
|
fat: 35.57g |
| |
protein: 64.10g |
| |
carbs: 31.45g |
|
-
|
-
|
| Tue 9th: |
604 *
|
38%
|
fat: 30.72g |
| |
protein: 32.48g |
| |
carbs: 53.60g |
|
-
|
-
|
| Mon 8th: |
1950 *
|
122%
|
fat: 100.51g |
| |
protein: 40.36g |
| |
carbs: 242.18g |
|
-
|
-
|
| Sun 7th: |
1558 *
|
97%
|
fat: 95.92g |
| |
protein: 46.50g |
| |
carbs: 129.61g |
|
-
|
-
|
| Sat 6th: |
936 *
|
58%
|
fat: 35.45g |
| |
protein: 54.50g |
| |
carbs: 98.94g |
|
-
|
-
|
| Fri 5th: |
1391 *
|
87%
|
fat: 81.50g |
| |
protein: 96.48g |
| |
carbs: 27.77g |
|
-
|
-
|
| Thu 4th: |
2144 *
|
134%
|
fat: 60.48g |
| |
protein: 110.31g |
| |
carbs: 286.56g |
|
-
|
-
|
| Wed 3rd: |
1649 *
|
103%
|
fat: 88.12g |
| |
protein: 84.52g |
| |
carbs: 124.89g |
|
-
|
-
|
